Shake and Bake
Workouts
Friday 1/19/24 @ 10:26 PM
630kj
97rpm
42%
20mph
Friday 11/26/21 @ 12:51 PM
✅
645kj
86rpm
47%
20mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Sunday 3/27/22 @ 1:50 PM
772kj
84rpm
46%
20mph
Saturday 8/7/21 @ 4:53 PM
425kj
84rpm
44%
19mph
Monday 1/24/22 @ 8:44 PM
✅
516kj
90rpm
46%
21mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Saturday 5/1/21 @ 1:2 PM
✅
866kj
86rpm
48%
21mph
Wednesday 7/15/20 @ 10:25 PM
570kj
80rpm
47%
20mph
Tuesday 8/4/20 @ 4:47 PM
✅
615kj
83rpm
47%
20mph
Saturday 6/6/20 @ 12:42 PM
255kj
83rpm
43%
19mph
Wednesday 1/20/21 @ 7:48 PM
✅
306kj
89rpm
44%
20mph
Friday 6/19/20 @ 9:37 PM
296kj
93rpm
42%
20mph
Thursday 12/3/20 @ 8:44 PM
✅
311kj
86rpm
46%
20mph
Friday 10/16/20 @ 7:58 PM
537kj
92rpm
41%
19mph
Saturday 10/17/20 @ 11:39 AM
✅
632kj
88rpm
45%
20mph
Sunday 10/11/20 @ 2:54 PM
✅
595kj
85rpm
45%
20mph
Sunday 10/11/20 @ 4:21 PM
473kj
79rpm
43%
18mph
Sunday 9/27/20 @ 3:29 PM
✅
279kj
85rpm
44%
19mph
Saturday 10/3/20 @ 5:8 PM
274kj
79rpm
46%
19mph
Workouts
630
kj
Friday 1/19/24
772
kj
Sunday 3/27/22
650
kj
Friday 5/7/21
570
kj
Wednesday 7/15/20
255
kj
Saturday 6/6/20
296
kj
Friday 6/19/20
537
kj
Friday 10/16/20
274
kj
Saturday 10/3/20