Shake and Bake
Workouts
Friday 12/8/23 @ 11:5 PM
158kj
80rpm
49%
20mph
Sunday 12/27/20 @ 3:21 PM
✅
201kj
81rpm
54%
22mph
Friday 10/6/23 @ 3:3 PM
✅
500kj
97rpm
43%
21mph
Saturday 9/30/23 @ 1:24 PM
367kj
89rpm
40%
18mph
Sunday 9/3/23 @ 6:44 PM
✅
488kj
84rpm
47%
20mph
Friday 3/13/20 @ 10:46 AM
409kj
78rpm
47%
19mph
Sunday 5/23/21 @ 2:18 PM
270kj
92rpm
41%
19mph
Thursday 5/27/21 @ 11:11 AM
✅
334kj
90rpm
45%
21mph
Wednesday 6/2/21 @ 9:33 PM
543kj
84rpm
44%
19mph
Thursday 6/3/21 @ 10:40 AM
✅
691kj
89rpm
44%
20mph
Monday 4/19/21 @ 11:21 PM
271kj
88rpm
43%
19mph
Tuesday 4/20/21 @ 12:11 PM
✅
304kj
90rpm
44%
20mph
Wednesday 10/14/20 @ 10:3 PM
412kj
89rpm
42%
19mph
Tuesday 10/13/20 @ 4:23 PM
✅
508kj
86rpm
47%
21mph
Saturday 9/19/20 @ 2:34 PM
580kj
88rpm
44%
20mph
Monday 9/21/20 @ 11:31 AM
✅
684kj
84rpm
48%
21mph
Sunday 6/28/20 @ 8:27 PM
464kj
86rpm
46%
20mph
Thursday 8/13/20 @ 11:12 AM
✅
509kj
91rpm
45%
21mph
Tuesday 9/15/20 @ 10:26 PM
276kj
82rpm
45%
19mph
Saturday 5/9/20 @ 12:42 PM
✅
304kj
86rpm
45%
20mph
Workouts
367
kj
Saturday 9/30/23
270
kj
Sunday 5/23/21
271
kj
Monday 4/19/21
412
kj
Wednesday 10/14/20
580
kj
Saturday 9/19/20
464
kj
Sunday 6/28/20