Shake and Bake
Workouts
Monday 1/15/24 @ 8:17 PM
✅
500kj
96rpm
43%
21mph
Thursday 10/14/21 @ 11:31 PM
263kj
84rpm
37%
16mph
Sunday 12/3/23 @ 1:56 PM
✅
317kj
79rpm
50%
20mph
Friday 12/29/23 @ 12:34 AM
185kj
73rpm
42%
16mph
Saturday 3/25/23 @ 3:20 PM
✅
317kj
84rpm
47%
20mph
Tuesday 3/28/23 @ 12:7 AM
198kj
77rpm
41%
17mph
Friday 10/21/22 @ 10:17 PM
✅
330kj
85rpm
47%
21mph
Saturday 12/10/22 @ 1:9 AM
175kj
77rpm
39%
16mph
Saturday 3/19/22 @ 6:42 PM
✅
305kj
80rpm
49%
20mph
Tuesday 3/29/22 @ 12:0 AM
148kj
74rpm
38%
15mph
Tuesday 12/7/21 @ 11:6 PM
✅
270kj
78rpm
46%
19mph
Wednesday 12/1/21 @ 4:32 AM
194kj
82rpm
39%
16mph
Wednesday 10/20/21 @ 10:20 PM
✅
352kj
83rpm
43%
18mph
Sunday 10/24/21 @ 3:6 PM
189kj
75rpm
35%
14mph
Tuesday 4/27/21 @ 9:34 PM
✅
401kj
87rpm
43%
19mph
Friday 10/8/21 @ 3:55 AM
263kj
83rpm
37%
16mph
Saturday 6/19/21 @ 3:9 PM
✅
254kj
80rpm
44%
18mph
Friday 6/25/21 @ 1:38 AM
191kj
81rpm
40%
17mph
Monday 3/22/21 @ 11:4 PM
✅
265kj
79rpm
46%
19mph
Saturday 3/27/21 @ 1:19 AM
186kj
79rpm
40%
16mph
Workouts
189
kj
Sunday 10/24/21
263
kj
Friday 10/8/21
186
kj
Saturday 3/27/21