Shake and Bake
Workouts
Tuesday 11/29/22 @ 7:45 PM
✅
105kj
74rpm
51%
20mph
Friday 3/8/24 @ 2:6 AM
59kj
74rpm
40%
16mph
Tuesday 2/27/24 @ 7:51 PM
✅
476kj
96rpm
42%
20mph
Sunday 2/18/24 @ 7:48 PM
267kj
77rpm
39%
16mph
Wednesday 7/21/21 @ 6:38 PM
✅
542kj
93rpm
41%
19mph
Sunday 12/24/23 @ 5:58 PM
345kj
83rpm
36%
16mph
Tuesday 10/3/23 @ 5:25 PM
✅
667kj
95rpm
43%
21mph
Sunday 10/1/23 @ 6:8 PM
369kj
84rpm
37%
16mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Friday 4/21/23 @ 6:45 PM
✅
307kj
81rpm
48%
20mph
Sunday 4/23/23 @ 12:52 AM
152kj
80rpm
36%
15mph
Thursday 4/6/23 @ 4:33 PM
✅
485kj
98rpm
42%
20mph
Wednesday 4/5/23 @ 8:39 PM
254kj
83rpm
36%
16mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Tuesday 3/7/23 @ 7:38 PM
206kj
0rpm
0%
0mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Sunday 3/13/22 @ 7:30 PM
255kj
81rpm
37%
16mph
Tuesday 8/25/20 @ 10:44 PM
✅
186kj
77rpm
48%
19mph
Sunday 8/23/20 @ 7:45 PM
102kj
77rpm
38%
15mph
Workouts
267
kj
Sunday 2/18/24
345
kj
Sunday 12/24/23
266
kj
Saturday 7/1/23
254
kj
Wednesday 4/5/23
206
kj
Tuesday 3/7/23
255
kj
Sunday 3/13/22