Shake and Bake
Workouts
Sunday 4/7/24 @ 2:42 PM
480kj
94rpm
43%
20mph
Saturday 4/6/24 @ 2:10 PM
✅
612kj
92rpm
48%
22mph
Tuesday 12/12/23 @ 10:42 PM
481kj
97rpm
42%
20mph
Tuesday 12/12/23 @ 12:2 PM
✅
665kj
95rpm
49%
23mph
Saturday 3/28/20 @ 3:57 PM
459kj
76rpm
51%
20mph
Saturday 7/2/22 @ 3:3 PM
✅
609kj
87rpm
51%
22mph
Thursday 11/11/21 @ 12:31 AM
173kj
84rpm
43%
19mph
Friday 10/22/21 @ 5:26 PM
✅
373kj
91rpm
57%
25mph
Saturday 10/9/21 @ 1:56 PM
544kj
93rpm
41%
19mph
Friday 10/8/21 @ 6:11 PM
✅
867kj
92rpm
50%
23mph
Friday 7/16/21 @ 9:11 PM
285kj
88rpm
44%
19mph
Tuesday 7/13/21 @ 5:26 PM
✅
540kj
95rpm
54%
25mph
Sunday 5/9/21 @ 7:21 PM
275kj
94rpm
41%
19mph
Monday 3/1/21 @ 3:49 PM
✅
351kj
98rpm
44%
21mph
Saturday 4/17/21 @ 5:28 PM
247kj
77rpm
45%
18mph
Saturday 4/17/21 @ 5:32 PM
✅
436kj
103rpm
48%
24mph
Thursday 12/31/20 @ 3:27 PM
269kj
81rpm
46%
19mph
Thursday 12/31/20 @ 12:28 AM
✅
451kj
88rpm
52%
23mph
Tuesday 7/14/20 @ 10:6 PM
✅
276kj
90rpm
42%
19mph
Monday 11/23/20 @ 1:27 PM
274kj
86rpm
43%
19mph
Workouts
480
kj
Sunday 4/7/24
481
kj
Tuesday 12/12/23
544
kj
Saturday 10/9/21
275
kj
Sunday 5/9/21
247
kj
Saturday 4/17/21
269
kj
Thursday 12/31/20
274
kj
Monday 11/23/20