Shake and Bake
VS
Workouts
Monday 7/25/22 @ 10:52 PM
✅
234kj
87rpm
48%
21mph
Tuesday 10/25/22 @ 9:25 AM
149kj
83rpm
43%
18mph
Monday 6/6/22 @ 11:16 PM
✅
211kj
81rpm
49%
20mph
Tuesday 4/26/22 @ 2:31 PM
196kj
77rpm
47%
20mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Thursday 4/14/22 @ 9:46 AM
263kj
75rpm
46%
19mph
Tuesday 12/28/21 @ 10:6 PM
✅
296kj
84rpm
46%
20mph
Monday 1/3/22 @ 11:25 AM
246kj
82rpm
43%
18mph
Monday 12/6/21 @ 11:16 PM
✅
283kj
79rpm
47%
19mph
Friday 11/15/19 @ 10:6 AM
249kj
78rpm
46%
19mph
Wednesday 12/30/20 @ 7:23 PM
272kj
83rpm
45%
19mph
Tuesday 12/29/20 @ 10:36 AM
✅
272kj
81rpm
44%
19mph
Tuesday 12/8/20 @ 10:43 PM
✅
255kj
78rpm
45%
18mph
Tuesday 11/24/20 @ 10:51 AM
245kj
80rpm
44%
18mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Sunday 11/15/20 @ 4:55 PM
271kj
79rpm
48%
19mph
Monday 9/14/20 @ 10:18 PM
✅
303kj
81rpm
48%
20mph
Tuesday 9/22/20 @ 9:36 AM
249kj
78rpm
46%
19mph
Thursday 8/27/20 @ 10:24 PM
✅
271kj
83rpm
45%
19mph
Thursday 9/3/20 @ 10:20 AM
255kj
82rpm
44%
19mph
cmitchbos
c-mitch-bos(ton)
116
🔥
VS
1ststatesteph
NewArk, DE
51
Workouts
246
kj
Monday 1/3/22
249
kj
Friday 11/15/19
272
kj
Wednesday 12/30/20
245
kj
Tuesday 11/24/20