Shake and Bake
VS
Workouts
Friday 8/2/19 @ 9:30 PM
✅
655kj
86rpm
52%
23mph
Wednesday 9/30/20 @ 11:48 AM
278kj
82rpm
37%
16mph
Friday 9/18/20 @ 10:25 PM
✅
627kj
87rpm
52%
23mph
Wednesday 9/16/20 @ 11:37 AM
256kj
81rpm
37%
16mph
Thursday 7/30/20 @ 7:44 PM
✅
158kj
84rpm
56%
24mph
Friday 8/14/20 @ 1:29 PM
74kj
84rpm
41%
17mph
Thursday 5/2/19 @ 8:37 PM
✅
360kj
87rpm
49%
21mph
Wednesday 7/8/20 @ 12:23 PM
178kj
87rpm
36%
16mph
Tuesday 7/2/19 @ 9:36 PM
✅
791kj
82rpm
52%
22mph
Thursday 4/30/20 @ 3:2 PM
345kj
84rpm
36%
16mph
Wednesday 4/22/20 @ 7:15 PM
✅
675kj
83rpm
54%
23mph
Monday 4/20/20 @ 4:8 PM
273kj
84rpm
37%
16mph
Thursday 4/2/20 @ 7:41 PM
✅
699kj
81rpm
56%
23mph
Monday 3/30/20 @ 12:40 PM
273kj
83rpm
38%
16mph
Wednesday 1/29/20 @ 12:7 AM
✅
616kj
80rpm
54%
22mph
Thursday 1/30/20 @ 7:38 PM
236kj
81rpm
36%
15mph
Wednesday 12/18/19 @ 9:33 AM
✅
425kj
81rpm
54%
23mph
Saturday 12/21/19 @ 2:45 PM
198kj
84rpm
39%
17mph
Monday 12/2/19 @ 10:46 PM
✅
564kj
85rpm
50%
22mph
Thursday 12/5/19 @ 10:10 PM
260kj
89rpm
35%
16mph
cmackwarrior
Miami FL
113
🔥
VS
butterfly_lover
Wisconsin
1
Workouts
256
kj
Wednesday 9/16/20
178
kj
Wednesday 7/8/20
236
kj
Thursday 1/30/20
198
kj
Saturday 12/21/19
260
kj
Thursday 12/5/19