Shake and Bake
Workouts
Wednesday 7/6/22 @ 9:53 PM
✅
408kj
78rpm
55%
22mph
Monday 7/18/22 @ 5:47 PM
374kj
84rpm
46%
22mph
Tuesday 3/1/22 @ 9:59 PM
✅
322kj
71rpm
62%
24mph
Monday 3/14/22 @ 5:8 PM
122kj
81rpm
38%
16mph
Saturday 11/20/21 @ 6:28 PM
824kj
77rpm
56%
22mph
Friday 11/26/21 @ 4:32 PM
✅
882kj
88rpm
52%
23mph
Tuesday 11/2/21 @ 8:55 PM
✅
630kj
80rpm
55%
23mph
Tuesday 11/23/21 @ 3:30 PM
605kj
86rpm
51%
22mph
Sunday 5/9/21 @ 5:54 PM
✅
403kj
83rpm
52%
22mph
Wednesday 5/12/21 @ 8:29 PM
396kj
88rpm
49%
22mph
Saturday 1/16/21 @ 1:1 PM
992kj
75rpm
56%
22mph
Saturday 1/16/21 @ 12:59 PM
✅
1190kj
86rpm
55%
24mph
Tuesday 11/17/20 @ 10:41 PM
676kj
82rpm
55%
23mph
Monday 11/16/20 @ 5:11 PM
✅
717kj
87rpm
54%
24mph
Thursday 9/24/20 @ 10:45 PM
401kj
88rpm
50%
22mph
Wednesday 9/9/20 @ 2:57 PM
✅
419kj
86rpm
51%
23mph
Tuesday 9/10/19 @ 9:18 PM
✅
615kj
87rpm
51%
22mph
Monday 5/20/19 @ 2:50 PM
578kj
93rpm
47%
22mph
Wednesday 7/10/19 @ 8:52 PM
✅
72kj
81rpm
41%
17mph
Wednesday 7/3/19 @ 8:5 PM
45kj
74rpm
36%
14mph
Workouts
374
kj
Monday 7/18/22
824
kj
Saturday 11/20/21
605
kj
Tuesday 11/23/21
396
kj
Wednesday 5/12/21
992
kj
Saturday 1/16/21
401
kj
Thursday 9/24/20
578
kj
Monday 5/20/19