Shake and Bake
Workouts
Sunday 1/21/24 @ 5:0 PM
✅
389kj
75rpm
55%
22mph
Monday 1/22/24 @ 1:43 PM
182kj
74rpm
41%
16mph
Sunday 11/15/20 @ 3:17 PM
✅
815kj
82rpm
53%
22mph
Saturday 8/22/20 @ 11:59 AM
467kj
84rpm
42%
18mph
Tuesday 4/28/20 @ 8:46 PM
✅
647kj
85rpm
52%
22mph
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Sunday 10/4/20 @ 1:57 PM
✅
894kj
84rpm
54%
23mph
Saturday 10/3/20 @ 12:48 PM
461kj
82rpm
42%
18mph
Tuesday 11/26/19 @ 10:31 PM
✅
661kj
78rpm
56%
23mph
Monday 9/21/20 @ 12:0 PM
372kj
84rpm
42%
18mph
Sunday 9/13/20 @ 2:38 PM
✅
676kj
83rpm
55%
23mph
Wednesday 9/9/20 @ 11:53 AM
370kj
86rpm
42%
18mph
Friday 9/4/20 @ 9:13 AM
✅
396kj
87rpm
50%
22mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Wednesday 8/26/20 @ 9:4 PM
✅
666kj
83rpm
54%
23mph
Wednesday 8/26/20 @ 11:53 AM
371kj
85rpm
42%
18mph
Sunday 10/13/19 @ 4:55 PM
✅
440kj
80rpm
56%
23mph
Sunday 10/13/19 @ 3:20 PM
252kj
81rpm
44%
19mph
Monday 5/6/19 @ 8:0 PM
✅
759kj
82rpm
51%
22mph
Saturday 5/18/19 @ 12:55 PM
461kj
79rpm
43%
18mph
Workouts
467
kj
Saturday 8/22/20
231
kj
Friday 9/4/20
371
kj
Wednesday 8/26/20
252
kj
Sunday 10/13/19