Shake and Bake
Workouts
Saturday 7/13/19 @ 10:38 PM
280kj
89rpm
35%
16mph
Wednesday 10/7/20 @ 4:51 PM
✅
356kj
90rpm
36%
17mph
Wednesday 10/31/18 @ 12:22 AM
301kj
89rpm
37%
17mph
Monday 7/13/20 @ 4:9 PM
✅
353kj
88rpm
37%
17mph
Sunday 7/14/19 @ 3:15 PM
372kj
82rpm
38%
16mph
Saturday 4/4/20 @ 8:35 PM
✅
483kj
81rpm
43%
18mph
Tuesday 6/11/19 @ 1:11 AM
✅
48kj
84rpm
34%
15mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Saturday 2/23/19 @ 4:9 PM
621kj
81rpm
41%
17mph
Sunday 2/17/19 @ 3:39 PM
✅
650kj
77rpm
43%
17mph
Wednesday 1/23/19 @ 12:35 AM
✅
311kj
83rpm
40%
17mph
Monday 1/28/19 @ 12:3 PM
262kj
68rpm
39%
15mph
Saturday 1/26/19 @ 5:15 PM
321kj
79rpm
42%
17mph
Friday 1/25/19 @ 9:16 PM
✅
344kj
77rpm
44%
18mph
Wednesday 12/5/18 @ 10:52 PM
✅
205kj
78rpm
41%
17mph
Tuesday 12/11/18 @ 2:10 AM
kj
rpm
%
0mph
Sunday 11/18/18 @ 4:47 PM
✅
308kj
83rpm
40%
17mph
Monday 11/19/18 @ 11:23 AM
13kj
67rpm
30%
10mph
Wednesday 10/24/18 @ 12:21 AM
296kj
85rpm
39%
17mph
Tuesday 10/23/18 @ 10:41 AM
✅
315kj
77rpm
40%
16mph
Workouts
280
kj
Saturday 7/13/19
301
kj
Wednesday 10/31/18
372
kj
Sunday 7/14/19
621
kj
Saturday 2/23/19
13
kj
Monday 11/19/18
296
kj
Wednesday 10/24/18