Shake and Bake
Workouts
Wednesday 6/10/20 @ 4:4 PM
305kj
86rpm
39%
17mph
Monday 6/26/23 @ 4:15 PM
✅
317kj
80rpm
40%
17mph
Sunday 6/6/21 @ 4:55 PM
258kj
80rpm
38%
16mph
Wednesday 10/20/21 @ 12:12 PM
✅
300kj
82rpm
39%
17mph
Saturday 2/9/19 @ 5:39 PM
520kj
80rpm
42%
18mph
Thursday 2/4/21 @ 6:23 PM
✅
603kj
84rpm
42%
18mph
Sunday 6/28/20 @ 3:18 PM
198kj
78rpm
41%
17mph
Sunday 6/28/20 @ 5:0 PM
✅
250kj
83rpm
43%
18mph
Thursday 10/25/18 @ 11:58 PM
313kj
84rpm
39%
17mph
Friday 10/26/18 @ 2:23 PM
✅
358kj
86rpm
40%
18mph
Tuesday 7/23/19 @ 11:38 PM
41kj
82rpm
31%
13mph
Wednesday 6/19/19 @ 4:30 PM
✅
53kj
83rpm
36%
15mph
Friday 6/21/19 @ 1:43 PM
282kj
78rpm
40%
16mph
Monday 6/17/19 @ 3:59 PM
✅
337kj
78rpm
43%
17mph
Wednesday 11/21/18 @ 1:35 AM
309kj
86rpm
38%
17mph
Friday 11/23/18 @ 2:47 PM
✅
352kj
83rpm
42%
18mph
Friday 11/9/18 @ 6:43 PM
307kj
87rpm
38%
17mph
Thursday 11/8/18 @ 3:10 PM
✅
337kj
81rpm
42%
17mph
Saturday 10/27/18 @ 4:36 PM
427kj
83rpm
40%
17mph
Saturday 10/27/18 @ 4:45 PM
✅
502kj
83rpm
43%
19mph
Workouts
258
kj
Sunday 6/6/21
520
kj
Saturday 2/9/19
309
kj
Wednesday 11/21/18
427
kj
Saturday 10/27/18