Shake and Bake
Workouts
Saturday 12/26/20 @ 8:29 PM
284kj
75rpm
42%
17mph
Thursday 12/31/20 @ 11:1 AM
✅
403kj
77rpm
48%
19mph
Saturday 7/13/19 @ 10:38 PM
280kj
89rpm
35%
16mph
Tuesday 4/28/20 @ 10:7 AM
✅
361kj
90rpm
39%
18mph
Wednesday 10/31/18 @ 12:22 AM
301kj
89rpm
37%
17mph
Wednesday 7/17/19 @ 10:0 AM
✅
358kj
88rpm
39%
17mph
Saturday 11/2/19 @ 11:50 AM
196kj
79rpm
40%
17mph
Saturday 6/20/20 @ 1:13 PM
✅
219kj
82rpm
41%
17mph
Wednesday 2/6/19 @ 12:18 AM
304kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 10:2 AM
✅
387kj
86rpm
42%
19mph
Friday 2/8/19 @ 4:59 PM
314kj
82rpm
40%
17mph
Thursday 4/2/20 @ 10:6 AM
✅
378kj
82rpm
43%
18mph
Tuesday 6/11/19 @ 11:48 PM
273kj
77rpm
41%
17mph
Monday 6/10/19 @ 10:4 AM
✅
384kj
80rpm
45%
18mph
Saturday 5/11/19 @ 4:39 PM
473kj
79rpm
40%
17mph
Sunday 5/12/19 @ 12:50 PM
✅
631kj
85rpm
42%
19mph
Friday 3/1/19 @ 11:16 PM
298kj
81rpm
40%
17mph
Wednesday 2/27/19 @ 11:8 AM
✅
377kj
81rpm
44%
19mph
Saturday 2/23/19 @ 4:9 PM
621kj
81rpm
41%
17mph
Monday 2/18/19 @ 3:5 PM
✅
760kj
77rpm
46%
19mph
Workouts
284
kj
Saturday 12/26/20
280
kj
Saturday 7/13/19
301
kj
Wednesday 10/31/18
473
kj
Saturday 5/11/19
298
kj
Friday 3/1/19
621
kj
Saturday 2/23/19