Shake and Bake
Workouts
Wednesday 7/27/22 @ 3:43 PM
176kj
73rpm
41%
16mph
Sunday 6/26/22 @ 9:35 PM
✅
191kj
75rpm
41%
16mph
Wednesday 5/25/22 @ 12:14 AM
172kj
74rpm
40%
16mph
Tuesday 3/22/22 @ 11:30 AM
✅
233kj
73rpm
46%
18mph
Saturday 7/27/19 @ 4:53 PM
379kj
83rpm
39%
17mph
Saturday 1/30/21 @ 3:31 PM
✅
687kj
82rpm
50%
21mph
Thursday 4/16/20 @ 11:53 PM
189kj
83rpm
39%
17mph
Monday 11/23/20 @ 9:27 PM
✅
333kj
85rpm
48%
21mph
Sunday 8/9/20 @ 4:55 PM
371kj
78rpm
40%
16mph
Monday 9/28/20 @ 9:16 PM
✅
660kj
82rpm
48%
20mph
Thursday 6/6/19 @ 11:29 PM
291kj
80rpm
40%
17mph
Sunday 4/14/19 @ 10:52 PM
✅
294kj
78rpm
44%
18mph
Tuesday 3/5/19 @ 3:59 AM
✅
45kj
87rpm
32%
14mph
Sunday 1/20/19 @ 4:31 PM
30kj
74rpm
30%
12mph
Sunday 1/27/19 @ 5:12 PM
407kj
79rpm
41%
17mph
Saturday 1/26/19 @ 3:30 PM
✅
557kj
79rpm
47%
19mph
Wednesday 11/28/18 @ 6:50 PM
223kj
80rpm
42%
18mph
Tuesday 1/1/19 @ 12:37 AM
✅
276kj
81rpm
45%
19mph
Saturday 11/17/18 @ 5:42 PM
598kj
82rpm
40%
17mph
Saturday 11/17/18 @ 5:43 PM
✅
726kj
79rpm
45%
18mph
Workouts
379
kj
Saturday 7/27/19
189
kj
Thursday 4/16/20
371
kj
Sunday 8/9/20
407
kj
Sunday 1/27/19
223
kj
Wednesday 11/28/18
598
kj
Saturday 11/17/18