Shake and Bake
Workouts
Saturday 5/8/21 @ 8:58 PM
681kj
79rpm
46%
19mph
Saturday 2/5/22 @ 1:33 PM
✅
1025kj
90rpm
50%
22mph
Thursday 12/15/22 @ 2:44 AM
187kj
73rpm
41%
16mph
Wednesday 12/7/22 @ 11:54 AM
✅
407kj
83rpm
52%
22mph
Thursday 11/24/22 @ 2:56 PM
347kj
77rpm
44%
18mph
Wednesday 11/30/22 @ 11:19 AM
✅
594kj
83rpm
52%
22mph
Tuesday 2/2/21 @ 12:9 AM
467kj
82rpm
47%
20mph
Monday 2/1/21 @ 10:32 AM
✅
604kj
84rpm
52%
22mph
Monday 12/21/20 @ 11:35 PM
279kj
89rpm
43%
19mph
Monday 9/28/20 @ 10:16 AM
✅
387kj
88rpm
49%
22mph
Tuesday 11/17/20 @ 12:9 AM
448kj
86rpm
45%
20mph
Monday 11/16/20 @ 10:30 AM
✅
605kj
84rpm
52%
22mph
Saturday 10/3/20 @ 11:3 PM
259kj
79rpm
45%
19mph
Friday 10/2/20 @ 6:15 PM
✅
386kj
84rpm
51%
22mph
Thursday 9/12/19 @ 12:25 AM
405kj
88rpm
42%
19mph
Wednesday 9/11/19 @ 10:26 AM
✅
552kj
86rpm
49%
21mph
Tuesday 5/7/19 @ 10:20 PM
300kj
81rpm
47%
20mph
Monday 5/6/19 @ 9:58 AM
✅
365kj
80rpm
51%
21mph
Sunday 1/20/19 @ 11:20 PM
417kj
68rpm
52%
19mph
Friday 10/12/18 @ 7:0 PM
✅
516kj
71rpm
55%
20mph
Workouts
681
kj
Saturday 5/8/21
347
kj
Thursday 11/24/22
279
kj
Monday 12/21/20
259
kj
Saturday 10/3/20
405
kj
Thursday 9/12/19