Shake and Bake
Workouts
Tuesday 1/3/23 @ 12:59 AM
229kj
77rpm
43%
18mph
Monday 12/26/22 @ 4:56 PM
✅
241kj
81rpm
43%
18mph
Thursday 11/24/22 @ 2:56 PM
347kj
77rpm
44%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
356kj
80rpm
43%
18mph
Thursday 12/17/20 @ 1:19 AM
✅
398kj
74rpm
48%
19mph
Monday 5/9/22 @ 6:57 PM
315kj
70rpm
46%
17mph
Saturday 12/5/20 @ 11:6 PM
✅
615kj
88rpm
45%
20mph
Saturday 12/5/20 @ 4:58 PM
488kj
85rpm
42%
18mph
Thursday 5/30/19 @ 12:14 AM
✅
411kj
82rpm
45%
19mph
Sunday 6/2/19 @ 2:1 PM
352kj
86rpm
41%
18mph
Monday 5/10/21 @ 10:25 PM
✅
399kj
79rpm
46%
19mph
Tuesday 3/24/20 @ 5:59 PM
363kj
86rpm
41%
18mph
Tuesday 2/2/21 @ 12:9 AM
✅
467kj
82rpm
47%
20mph
Monday 2/1/21 @ 6:33 PM
384kj
85rpm
42%
19mph
Wednesday 12/30/20 @ 11:22 PM
✅
280kj
82rpm
46%
19mph
Sunday 1/3/21 @ 5:29 PM
223kj
81rpm
42%
18mph
Monday 8/24/20 @ 11:43 PM
✅
429kj
83rpm
45%
19mph
Monday 8/24/20 @ 4:33 PM
339kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 9:10 PM
✅
395kj
81rpm
44%
19mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Workouts
229
kj
Tuesday 1/3/23
315
kj
Monday 5/9/22
352
kj
Sunday 6/2/19
363
kj
Tuesday 3/24/20
223
kj
Sunday 1/3/21
339
kj
Monday 8/24/20