Shake and Bake
Workouts
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Sunday 10/11/20 @ 1:30 PM
343kj
84rpm
35%
16mph
Tuesday 7/28/20 @ 11:17 PM
✅
181kj
62rpm
57%
19mph
Monday 8/10/20 @ 12:6 AM
161kj
77rpm
38%
15mph
Thursday 6/18/20 @ 11:14 PM
✅
457kj
82rpm
46%
20mph
Thursday 6/18/20 @ 12:26 PM
252kj
85rpm
35%
15mph
Thursday 6/11/20 @ 11:19 PM
✅
448kj
80rpm
47%
20mph
Saturday 6/13/20 @ 1:28 AM
256kj
84rpm
36%
16mph
Friday 2/28/20 @ 11:17 AM
✅
390kj
78rpm
45%
19mph
Tuesday 2/25/20 @ 1:54 PM
226kj
81rpm
36%
15mph
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Sunday 2/16/20 @ 7:10 PM
313kj
80rpm
36%
15mph
Sunday 12/22/19 @ 6:20 PM
✅
379kj
79rpm
45%
18mph
Sunday 12/22/19 @ 5:44 PM
226kj
83rpm
35%
15mph
Thursday 9/5/19 @ 11:54 PM
✅
439kj
76rpm
49%
19mph
Wednesday 9/4/19 @ 3:45 PM
225kj
80rpm
35%
15mph
Tuesday 5/7/19 @ 10:20 PM
✅
300kj
81rpm
47%
20mph
Wednesday 4/10/19 @ 3:7 PM
141kj
82rpm
34%
15mph
Workouts
322
kj
Sunday 10/18/20
226
kj
Tuesday 2/25/20
313
kj
Sunday 2/16/20
226
kj
Sunday 12/22/19