Shake and Bake
Workouts
Saturday 9/12/20 @ 3:19 PM
177kj
73rpm
34%
13mph
Wednesday 2/22/23 @ 12:34 AM
✅
270kj
86rpm
37%
16mph
Wednesday 1/26/22 @ 12:13 PM
108kj
70rpm
40%
16mph
Tuesday 1/3/23 @ 1:10 AM
✅
166kj
76rpm
46%
19mph
Tuesday 4/5/22 @ 11:14 AM
78kj
61rpm
38%
13mph
Wednesday 3/9/22 @ 1:56 AM
✅
139kj
69rpm
45%
17mph
Wednesday 2/23/22 @ 12:3 PM
50kj
77rpm
26%
11mph
Sunday 11/15/20 @ 12:56 AM
✅
81kj
83rpm
31%
14mph
Saturday 1/29/22 @ 12:28 AM
54kj
71rpm
29%
11mph
Tuesday 3/2/21 @ 1:3 AM
✅
78kj
81rpm
42%
13mph
Thursday 6/3/21 @ 11:11 AM
120kj
72rpm
35%
13mph
Tuesday 7/6/21 @ 11:59 PM
✅
215kj
76rpm
47%
17mph
Saturday 5/8/21 @ 3:28 PM
132kj
75rpm
34%
14mph
Monday 3/29/21 @ 11:52 PM
✅
201kj
86rpm
35%
17mph
Saturday 4/3/21 @ 2:36 PM
127kj
67rpm
38%
14mph
Monday 3/29/21 @ 12:10 AM
✅
232kj
81rpm
39%
18mph
Monday 12/28/20 @ 11:58 PM
189kj
72rpm
35%
14mph
Saturday 3/13/21 @ 12:42 AM
✅
274kj
81rpm
41%
16mph
Thursday 12/24/20 @ 7:57 PM
143kj
71rpm
38%
15mph
Wednesday 12/23/20 @ 12:23 AM
✅
224kj
76rpm
45%
18mph
Workouts
177
kj
Saturday 9/12/20
132
kj
Saturday 5/8/21
127
kj
Saturday 4/3/21
189
kj
Monday 12/28/20