Shake and Bake
Workouts
Thursday 5/6/21 @ 10:29 PM
133kj
73rpm
35%
14mph
Thursday 8/11/22 @ 4:5 PM
✅
165kj
94rpm
32%
16mph
Saturday 1/29/22 @ 1:43 PM
107kj
75rpm
32%
13mph
Thursday 6/10/21 @ 2:20 PM
✅
175kj
94rpm
36%
16mph
Sunday 7/19/20 @ 12:10 PM
71kj
66rpm
29%
11mph
Thursday 3/11/21 @ 2:45 PM
✅
187kj
92rpm
35%
17mph
Wednesday 4/28/21 @ 12:48 AM
127kj
72rpm
35%
14mph
Monday 4/12/21 @ 1:41 PM
✅
185kj
92rpm
34%
16mph
Sunday 8/23/20 @ 1:11 PM
157kj
79rpm
30%
13mph
Thursday 3/18/21 @ 2:6 PM
✅
260kj
94rpm
33%
16mph
Saturday 9/26/20 @ 3:2 PM
155kj
75rpm
32%
13mph
Wednesday 3/10/21 @ 5:16 PM
✅
247kj
94rpm
32%
16mph
Monday 7/20/20 @ 11:28 PM
81kj
71rpm
29%
11mph
Wednesday 2/3/21 @ 4:29 PM
✅
169kj
90rpm
36%
16mph
Sunday 12/6/20 @ 1:40 PM
205kj
68rpm
37%
14mph
Wednesday 12/16/20 @ 9:30 PM
✅
293kj
80rpm
41%
17mph
Wednesday 10/28/20 @ 11:19 PM
182kj
77rpm
33%
14mph
Monday 12/14/20 @ 5:46 PM
✅
292kj
89rpm
38%
17mph
Thursday 7/23/20 @ 12:16 AM
92kj
71rpm
31%
12mph
Friday 11/13/20 @ 5:15 PM
✅
169kj
92rpm
34%
16mph
Workouts
133
kj
Thursday 5/6/21
107
kj
Saturday 1/29/22
71
kj
Sunday 7/19/20
127
kj
Wednesday 4/28/21
157
kj
Sunday 8/23/20
155
kj
Saturday 9/26/20
81
kj
Monday 7/20/20
205
kj
Sunday 12/6/20