Shake and Bake
VS
Workouts
Monday 11/29/21 @ 2:27 PM
187kj
76rpm
40%
16mph
Monday 11/29/21 @ 2:26 PM
✅
326kj
86rpm
46%
20mph
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
Friday 11/1/19 @ 3:25 PM
✅
325kj
86rpm
46%
20mph
Tuesday 2/26/19 @ 1:44 PM
280kj
82rpm
39%
16mph
Thursday 9/13/18 @ 9:27 PM
✅
609kj
84rpm
52%
22mph
Saturday 11/11/17 @ 12:14 AM
324kj
87rpm
38%
17mph
Friday 11/10/17 @ 12:26 AM
✅
658kj
89rpm
50%
23mph
Saturday 10/21/17 @ 2:26 PM
265kj
81rpm
38%
16mph
Thursday 10/19/17 @ 11:24 PM
✅
594kj
85rpm
51%
22mph
Saturday 2/4/17 @ 1:24 PM
303kj
71rpm
45%
17mph
Saturday 2/4/17 @ 1:25 PM
✅
609kj
76rpm
56%
22mph
Wednesday 1/18/17 @ 11:3 AM
248kj
78rpm
39%
16mph
Wednesday 1/18/17 @ 10:54 AM
✅
698kj
85rpm
55%
23mph
Wednesday 12/7/16 @ 10:57 AM
281kj
71rpm
43%
16mph
Wednesday 12/7/16 @ 10:59 AM
✅
689kj
78rpm
59%
23mph
Tuesday 8/30/16 @ 9:53 AM
202kj
64rpm
39%
13mph
Tuesday 8/30/16 @ 9:56 AM
✅
436kj
85rpm
46%
20mph
Saturday 7/16/16 @ 1:9 PM
205kj
71rpm
37%
14mph
Wednesday 7/13/16 @ 2:27 PM
✅
567kj
81rpm
53%
22mph
clipoutcrystal
you’ve got this Becs!
2
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
56
🔥
Workouts
187
kj
Monday 11/29/21
280
kj
Tuesday 2/26/19
265
kj
Saturday 10/21/17
303
kj
Saturday 2/4/17
248
kj
Wednesday 1/18/17
281
kj
Wednesday 12/7/16