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Shake and Bake
clipoutcrystal
you’ve got this Becs!
6
Beat amygael
VS
amygael
Mountain View CA
83 🔥
Beat clipoutcrystal
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 10:7 PM
187
kj
72
rpm
42
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 2:54 AM
✅
254
kj
78
rpm
46
%
19
mph
Friday 10/2/20 @ 8:4 PM
137
kj
75
rpm
39
%
16
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/23/20 @ 12:33 PM
✅
183
kj
42
rpm
40
%
9
mph
Tuesday 4/23/19 @ 1:35 PM
313
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/21/20 @ 10:14 PM
✅
406
kj
83
rpm
44
%
19
mph
Thursday 5/9/19 @ 9:56 AM
297
kj
87
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/2/19 @ 5:40 PM
✅
402
kj
84
rpm
43
%
19
mph
Sunday 3/31/19 @ 2:27 PM
185
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/2/19 @ 10:20 PM
✅
218
kj
86
rpm
39
%
17
mph
Saturday 1/26/19 @ 4:35 PM
286
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 1/27/19 @ 4:1 PM
✅
350
kj
85
rpm
40
%
18
mph
Thursday 11/22/18 @ 3:26 PM
334
kj
82
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:26 PM
✅
335
kj
79
rpm
43
%
18
mph
Tuesday 5/16/17 @ 1:21 PM
295
kj
83
rpm
39
%
17
mph
45 min HRI Power Zone Ride
Matt Wilpers
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Wednesday 11/21/18 @ 5:23 AM
✅
340
kj
79
rpm
41
%
17
mph
Wednesday 6/6/18 @ 1:0 AM
194
kj
81
rpm
40
%
16
mph
30 min Pride Ride
Denis Morton
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Wednesday 6/13/18 @ 1:28 AM
✅
263
kj
80
rpm
46
%
19
mph
Saturday 10/28/17 @ 3:49 PM
✅
185
kj
80
rpm
47
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 5/3/18 @ 2:26 AM
174
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
clipoutcrystal
you’ve got this Becs!
6
Beat amygael
VS
amygael
Mountain View CA
83 🔥
Beat clipoutcrystal
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
187
kj
Tuesday 11/10/20
✅
254
kj
Sunday 11/15/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
137
kj
Friday 10/2/20
✅
183
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 4/23/19
✅
406
kj
Tuesday 4/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 5/9/19
✅
402
kj
Monday 12/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Sunday 3/31/19
✅
218
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Saturday 1/26/19
✅
350
kj
Sunday 1/27/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
334
kj
Thursday 11/22/18
✅
335
kj
Thursday 11/22/18
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 5/16/17
✅
340
kj
Wednesday 11/21/18
30 min Pride Ride
Denis Morton
View Class
Share
194
kj
Wednesday 6/6/18
✅
263
kj
Wednesday 6/13/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
185
kj
Saturday 10/28/17
174
kj
Thursday 5/3/18
Previous Workouts
Next Workouts