Shake and Bake

Workouts

Sunday 8/14/22 @ 1:26 PM
365kj
74rpm
42%
16mph
60 min Yacht Rock Ride
Jenn Sherman
Saturday 8/20/22 @ 4:31 PM
✅
381kj
73rpm
43%
16mph
Friday 7/22/22 @ 11:58 AM
166kj
74rpm
41%
15mph
30 min 80s Ride
Jenn Sherman
Friday 7/22/22 @ 11:56 AM
✅
166kj
73rpm
40%
15mph
Sunday 5/2/21 @ 12:59 PM
318kj
70rpm
40%
15mph
60 min My Mixtape Ride
Jenn Sherman
Wednesday 5/5/21 @ 12:9 PM
✅
347kj
72rpm
41%
15mph
Sunday 11/11/18 @ 2:2 PM
285kj
74rpm
43%
17mph
45 min Low Impact Ride
Jenn Sherman
Wednesday 6/17/20 @ 2:49 PM
✅
290kj
69rpm
44%
16mph
Sunday 5/10/20 @ 1:56 PM
182kj
68rpm
44%
16mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Tuesday 5/12/20 @ 5:12 PM
✅
211kj
73rpm
45%
17mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:21 PM
✅
319kj
71rpm
45%
17mph
Sunday 3/15/20 @ 2:0 PM
164kj
67rpm
41%
15mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 1:55 PM
✅
208kj
76rpm
43%
17mph
Sunday 1/12/20 @ 1:56 PM
✅
285kj
74rpm
42%
16mph
45 min 2000s Pop Ride
Jenn Sherman
Sunday 1/12/20 @ 1:50 PM
253kj
69rpm
42%
15mph
Sunday 3/17/19 @ 12:59 PM
260kj
74rpm
40%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 3/17/19 @ 12:52 PM
✅
263kj
70rpm
42%
15mph
Tuesday 2/12/19 @ 2:22 PM
166kj
85rpm
36%
16mph
30 min 80s Ride
Jenn Sherman
Sunday 2/17/19 @ 2:15 PM
✅
189kj
75rpm
42%
16mph

Workouts

60 min Yacht Rock Ride
Jenn Sherman
365 kj
Sunday 8/14/22
✅ 381 kj
Saturday 8/20/22
30 min 80s Ride
Jenn Sherman
166 kj
Friday 7/22/22
✅ 166 kj
Friday 7/22/22
60 min My Mixtape Ride
Jenn Sherman
318 kj
Sunday 5/2/21
✅ 347 kj
Wednesday 5/5/21
45 min Low Impact Ride
Jenn Sherman
285 kj
Sunday 11/11/18
✅ 290 kj
Wednesday 6/17/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
182 kj
Sunday 5/10/20
✅ 211 kj
Tuesday 5/12/20
45 min Billy Joel Ride
Jenn Sherman
295 kj
Saturday 11/16/19
✅ 319 kj
Thursday 11/14/19
30 min Pop Ride
Jenn Sherman
164 kj
Sunday 3/15/20
✅ 208 kj
Sunday 3/15/20
45 min 2000s Pop Ride
Jenn Sherman
✅ 285 kj
Sunday 1/12/20
253 kj
Sunday 1/12/20
45 min Low Impact Ride
Jenn Sherman
260 kj
Sunday 3/17/19
✅ 263 kj
Sunday 3/17/19
30 min 80s Ride
Jenn Sherman
166 kj
Tuesday 2/12/19
✅ 189 kj
Sunday 2/17/19