Shake and Bake
Workouts
Wednesday 1/12/22 @ 10:35 PM
✅
360kj
86rpm
41%
18mph
Saturday 11/11/23 @ 2:54 PM
144kj
85rpm
28%
12mph
Thursday 2/10/22 @ 10:3 PM
✅
239kj
88rpm
40%
18mph
Wednesday 9/27/23 @ 8:24 PM
134kj
81rpm
33%
14mph
Friday 4/23/21 @ 1:15 PM
✅
342kj
87rpm
39%
18mph
Friday 5/19/23 @ 6:27 PM
211kj
84rpm
33%
15mph
Wednesday 7/20/22 @ 8:47 PM
✅
251kj
77rpm
46%
19mph
Sunday 7/17/22 @ 4:42 PM
130kj
65rpm
40%
14mph
Tuesday 6/21/22 @ 8:41 PM
✅
260kj
84rpm
42%
18mph
Monday 6/20/22 @ 4:1 PM
138kj
81rpm
33%
14mph
Wednesday 6/15/22 @ 2:57 PM
✅
244kj
83rpm
41%
18mph
Tuesday 6/14/22 @ 9:12 PM
123kj
79rpm
32%
14mph
Monday 12/27/21 @ 9:43 PM
✅
251kj
88rpm
41%
18mph
Monday 1/3/22 @ 8:17 PM
140kj
76rpm
36%
14mph
Thursday 12/16/21 @ 9:32 PM
✅
228kj
78rpm
43%
18mph
Friday 12/17/21 @ 3:52 PM
152kj
73rpm
39%
15mph
Workouts
144
kj
Saturday 11/11/23
134
kj
Wednesday 9/27/23
211
kj
Friday 5/19/23
130
kj
Sunday 7/17/22
140
kj
Monday 1/3/22
152
kj
Friday 12/17/21