Shake and Bake

Workouts

Saturday 4/15/23 @ 12:37 AM
241kj
79rpm
37%
15mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 4/13/23 @ 8:51 PM
✅
342kj
84rpm
41%
18mph
Saturday 1/14/23 @ 12:51 AM
252kj
89rpm
34%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/15/23 @ 4:8 PM
✅
338kj
87rpm
39%
18mph
Sunday 1/8/23 @ 2:18 AM
197kj
74rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 1/10/23 @ 10:11 PM
✅
233kj
76rpm
45%
18mph
Thursday 1/5/23 @ 12:53 AM
196kj
76rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Wednesday 1/4/23 @ 10:23 PM
✅
234kj
75rpm
46%
18mph
Tuesday 12/27/22 @ 12:5 AM
157kj
76rpm
38%
15mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/25/22 @ 4:1 PM
✅
253kj
80rpm
45%
18mph
Thursday 5/27/21 @ 11:48 PM
199kj
79rpm
40%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 10/4/22 @ 9:7 PM
✅
224kj
87rpm
39%
18mph
Friday 1/14/22 @ 1:21 AM
130kj
78rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Friday 1/7/22 @ 2:20 AM
✅
180kj
79rpm
47%
19mph
Thursday 12/2/21 @ 1:0 AM
192kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 12/9/21 @ 10:15 PM
✅
268kj
76rpm
48%
19mph
Tuesday 12/29/20 @ 12:37 AM
178kj
81rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 12/29/20 @ 4:37 PM
✅
248kj
84rpm
43%
18mph
Tuesday 12/8/20 @ 12:26 AM
144kj
75rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 8:44 PM
✅
181kj
74rpm
49%
19mph

Workouts

45 min Power Zone Endurance Classic Rock
Denis Morton
241 kj
Saturday 4/15/23
✅ 342 kj
Thursday 4/13/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
252 kj
Saturday 1/14/23
✅ 338 kj
Sunday 1/15/23
30 min 90s Ride
Cody Rigsby
197 kj
Sunday 1/8/23
✅ 233 kj
Tuesday 1/10/23
30 min LOL Cody
Cody Rigsby
196 kj
Thursday 1/5/23
✅ 234 kj
Wednesday 1/4/23
30 min *NSYNC Ride
Cody Rigsby
157 kj
Tuesday 12/27/22
✅ 253 kj
Friday 11/25/22
30 min Power Zone Endurance 80s Ride
Denis Morton
199 kj
Thursday 5/27/21
✅ 224 kj
Tuesday 10/4/22
20 min Pop Ride
Cody Rigsby
130 kj
Friday 1/14/22
✅ 180 kj
Friday 1/7/22
30 min Pop Ride
Cody Rigsby
192 kj
Thursday 12/2/21
✅ 268 kj
Thursday 12/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
178 kj
Tuesday 12/29/20
✅ 248 kj
Tuesday 12/29/20
20 min Holiday Ride
Kendall Toole
144 kj
Tuesday 12/8/20
✅ 181 kj
Wednesday 12/9/20