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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
34 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
5
Beat clip_in_4lattes
Workouts
Previous Workouts
Tuesday 5/4/21 @ 11:40 PM
✅
324
kj
78
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 11:49 AM
281
kj
80
rpm
39
%
16
mph
Thursday 4/1/21 @ 11:46 PM
✅
203
kj
88
rpm
34
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 12:27 PM
169
kj
84
rpm
36
%
16
mph
Wednesday 3/31/21 @ 11:30 PM
✅
232
kj
82
rpm
38
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 8:52 PM
183
kj
77
rpm
40
%
16
mph
Saturday 3/6/21 @ 12:45 AM
✅
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 1:33 PM
289
kj
80
rpm
40
%
17
mph
Tuesday 2/16/21 @ 12:40 AM
✅
303
kj
90
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 9:46 PM
278
kj
81
rpm
38
%
16
mph
Friday 2/5/21 @ 1:6 AM
✅
190
kj
90
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 8:52 PM
173
kj
83
rpm
37
%
16
mph
Sunday 1/31/21 @ 2:11 AM
✅
383
kj
84
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 5:36 PM
339
kj
80
rpm
38
%
16
mph
Tuesday 12/8/20 @ 12:49 AM
✅
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 1/16/21 @ 12:11 PM
55
kj
80
rpm
37
%
16
mph
Tuesday 11/3/20 @ 12:59 AM
167
kj
82
rpm
36
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 2:1 PM
✅
184
kj
81
rpm
38
%
16
mph
Previous Workouts
clip_in_4lattes
Metro Detroit 🦄
34 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
5
Beat clip_in_4lattes
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
324
kj
Tuesday 5/4/21
281
kj
Wednesday 2/3/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
203
kj
Thursday 4/1/21
169
kj
Saturday 1/30/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
232
kj
Wednesday 3/31/21
183
kj
Thursday 4/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Saturday 3/6/21
289
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 2/16/21
278
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Friday 2/5/21
173
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Sunday 1/31/21
339
kj
Thursday 1/28/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
67
kj
Tuesday 12/8/20
55
kj
Saturday 1/16/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Tuesday 11/3/20
✅
184
kj
Sunday 11/1/20
Previous Workouts