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Shake and Bake
cjoy
🌎CT🌸SHOP.COM
78 🔥
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
63
Beat cjoy
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 12:0 PM
✅
579
kj
87
rpm
49
%
22
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 1/11/24 @ 2:55 AM
489
kj
75
rpm
51
%
20
mph
Saturday 8/14/21 @ 5:31 PM
✅
380
kj
90
rpm
48
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 9/4/23 @ 7:39 PM
278
kj
70
rpm
50
%
18
mph
Saturday 1/8/22 @ 6:25 PM
✅
382
kj
96
rpm
46
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 9/3/23 @ 7:44 PM
315
kj
79
rpm
49
%
20
mph
Monday 11/8/21 @ 11:26 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 9/1/23 @ 10:44 PM
✅
181
kj
76
rpm
47
%
18
mph
Saturday 4/22/23 @ 5:56 PM
✅
454
kj
92
rpm
51
%
23
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 4/22/23 @ 5:57 PM
322
kj
78
rpm
49
%
20
mph
Monday 2/27/23 @ 11:58 PM
✅
382
kj
85
rpm
50
%
22
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/27/23 @ 11:57 PM
313
kj
75
rpm
49
%
20
mph
Thursday 7/15/21 @ 11:28 PM
✅
544
kj
87
rpm
48
%
21
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 7/15/21 @ 11:27 PM
523
kj
69
rpm
55
%
20
mph
Tuesday 1/19/21 @ 12:33 AM
336
kj
85
rpm
42
%
18
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 1/19/21 @ 12:22 AM
✅
604
kj
75
rpm
56
%
22
mph
Saturday 10/17/20 @ 5:23 PM
330
kj
95
rpm
44
%
21
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 10/17/20 @ 5:29 PM
✅
426
kj
79
rpm
54
%
22
mph
Monday 11/25/19 @ 11:20 PM
428
kj
85
rpm
45
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 3/26/20 @ 1:34 AM
✅
711
kj
77
rpm
59
%
23
mph
Previous Workouts
Next Workouts
cjoy
🌎CT🌸SHOP.COM
78 🔥
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
63
Beat cjoy
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
579
kj
Friday 1/5/24
489
kj
Thursday 1/11/24
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
380
kj
Saturday 8/14/21
278
kj
Monday 9/4/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
382
kj
Saturday 1/8/22
315
kj
Sunday 9/3/23
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Monday 11/8/21
✅
181
kj
Friday 9/1/23
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
454
kj
Saturday 4/22/23
322
kj
Saturday 4/22/23
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
382
kj
Monday 2/27/23
313
kj
Monday 2/27/23
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
544
kj
Thursday 7/15/21
523
kj
Thursday 7/15/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
336
kj
Tuesday 1/19/21
✅
604
kj
Tuesday 1/19/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
330
kj
Saturday 10/17/20
✅
426
kj
Saturday 10/17/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
428
kj
Monday 11/25/19
✅
711
kj
Thursday 3/26/20
Previous Workouts
Next Workouts