Shake and Bake
Workouts
Sunday 2/28/21 @ 3:56 PM
524kj
83rpm
37%
16mph
Sunday 3/7/21 @ 2:59 PM
✅
632kj
75rpm
43%
17mph
Saturday 2/20/21 @ 3:41 PM
376kj
83rpm
38%
16mph
Sunday 6/21/20 @ 12:23 PM
✅
461kj
77rpm
44%
18mph
Sunday 1/17/21 @ 9:25 PM
256kj
80rpm
38%
16mph
Monday 1/18/21 @ 3:50 PM
✅
288kj
77rpm
41%
16mph
Wednesday 12/30/20 @ 9:10 PM
161kj
80rpm
37%
15mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Friday 7/17/20 @ 4:38 PM
504kj
82rpm
37%
16mph
Saturday 7/18/20 @ 4:0 PM
✅
651kj
82rpm
41%
18mph
Tuesday 7/14/20 @ 5:53 PM
274kj
84rpm
35%
15mph
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Sunday 6/7/20 @ 6:8 PM
264kj
78rpm
38%
16mph
Thursday 6/11/20 @ 1:14 AM
✅
341kj
73rpm
45%
18mph
Tuesday 5/5/20 @ 3:38 PM
239kj
83rpm
36%
15mph
Thursday 4/16/20 @ 12:26 AM
✅
304kj
79rpm
41%
17mph
Sunday 5/3/20 @ 7:22 PM
33kj
70rpm
33%
12mph
Thursday 4/9/20 @ 12:7 AM
✅
38kj
73rpm
34%
13mph
Sunday 3/8/20 @ 3:4 PM
160kj
78rpm
38%
15mph
Sunday 3/8/20 @ 3:28 PM
✅
203kj
76rpm
42%
17mph
Workouts
524
kj
Sunday 2/28/21
256
kj
Sunday 1/17/21
504
kj
Friday 7/17/20
274
kj
Tuesday 7/14/20
239
kj
Tuesday 5/5/20