Shake and Bake
Workouts
Tuesday 1/19/21 @ 4:29 PM
166kj
85rpm
35%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 4/10/23 @ 2:46 PM
128kj
83rpm
32%
14mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 4/19/21 @ 4:33 PM
181kj
82rpm
37%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 12/17/20 @ 2:25 PM
146kj
84rpm
34%
14mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 5/15/23 @ 2:46 PM
258kj
84rpm
32%
14mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 4/5/23 @ 2:46 PM
82kj
85rpm
30%
13mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Sunday 1/31/21 @ 5:21 PM
440kj
80rpm
38%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 4/27/20 @ 4:55 PM
97kj
82rpm
35%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Thursday 4/2/20 @ 8:57 PM
139kj
76rpm
44%
17mph
Thursday 1/2/20 @ 3:29 PM
✅
321kj
90rpm
53%
24mph
Sunday 2/23/20 @ 6:27 PM
50kj
78rpm
36%
15mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Workouts
166
kj
Tuesday 1/19/21
128
kj
Monday 4/10/23
146
kj
Thursday 12/17/20
258
kj
Monday 5/15/23
82
kj
Wednesday 4/5/23
440
kj
Sunday 1/31/21
97
kj
Monday 4/27/20