Shake and Bake
Workouts
Wednesday 4/19/23 @ 1:20 PM
124kj
83rpm
31%
14mph
Sunday 6/13/21 @ 3:19 PM
✅
227kj
85rpm
41%
18mph
Wednesday 12/30/20 @ 9:10 PM
161kj
80rpm
37%
15mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Saturday 12/26/20 @ 3:58 PM
247kj
83rpm
36%
15mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Friday 12/4/20 @ 4:43 PM
✅
173kj
86rpm
36%
16mph
Sunday 3/8/20 @ 5:13 AM
164kj
77rpm
38%
15mph
Friday 11/20/20 @ 10:35 PM
155kj
80rpm
36%
15mph
Monday 11/2/20 @ 2:33 PM
✅
226kj
84rpm
41%
18mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Monday 7/20/20 @ 4:58 PM
265kj
86rpm
36%
16mph
Thursday 7/23/20 @ 11:57 PM
✅
338kj
79rpm
42%
17mph
Friday 7/17/20 @ 4:38 PM
504kj
82rpm
37%
16mph
Sunday 7/19/20 @ 5:7 PM
✅
628kj
74rpm
43%
17mph
Tuesday 7/14/20 @ 5:53 PM
274kj
84rpm
35%
15mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Sunday 5/3/20 @ 7:22 PM
33kj
70rpm
33%
12mph
Tuesday 5/5/20 @ 3:57 AM
✅
41kj
74rpm
35%
13mph
Workouts
124
kj
Wednesday 4/19/23
247
kj
Saturday 12/26/20
155
kj
Friday 11/20/20
151
kj
Tuesday 11/10/20
504
kj
Friday 7/17/20
274
kj
Tuesday 7/14/20