Shake and Bake

Workouts

Tuesday 7/18/23 @ 1:29 AM
86kj
77rpm
35%
14mph
20 min 80s Ride
Leanne Hainsby
Tuesday 7/18/23 @ 7:5 PM
βœ…
160kj
78rpm
53%
18mph
Tuesday 5/9/23 @ 9:28 PM
73kj
78rpm
36%
15mph
15 min 60s Ride
Leanne Hainsby
Thursday 4/27/23 @ 6:23 PM
βœ…
129kj
74rpm
48%
19mph
Monday 4/17/23 @ 12:26 AM
145kj
73rpm
38%
15mph
30 min Pop Two for One Ride
Cody & Leanne
Tuesday 2/28/23 @ 9:48 PM
βœ…
252kj
77rpm
47%
19mph
Sunday 2/13/22 @ 9:42 PM
65kj
74rpm
35%
14mph
15 min 80s Ride
Robin ArzΓ³n
Monday 8/22/22 @ 12:55 PM
βœ…
125kj
73rpm
47%
19mph
Monday 5/23/22 @ 9:5 AM
99kj
81rpm
35%
15mph
20 min Country Pop Ride
Ally Love
Friday 8/5/22 @ 3:7 PM
βœ…
181kj
80rpm
45%
19mph
Friday 9/3/21 @ 7:14 PM
82kj
76rpm
39%
15mph
15 min Motown Ride
Leanne Hainsby
Thursday 9/9/21 @ 1:38 PM
βœ…
137kj
78rpm
47%
19mph
Wednesday 12/25/19 @ 7:25 PM
βœ…
192kj
78rpm
41%
16mph
30 min Holiday Ride
Cody Rigsby
Saturday 8/29/20 @ 4:25 PM
166kj
71rpm
41%
16mph
Monday 5/4/20 @ 1:19 AM
44kj
81rpm
33%
14mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 6/7/20 @ 3:48 AM
βœ…
94kj
80rpm
46%
19mph
Monday 4/27/20 @ 11:5 PM
144kj
81rpm
42%
17mph
20 min 90s Pop Ride
Kendall Toole
Saturday 4/11/20 @ 9:18 PM
βœ…
185kj
84rpm
45%
19mph
Tuesday 12/24/19 @ 10:52 AM
187kj
81rpm
39%
16mph
30 min Holiday Ride
Ally Love
Friday 12/20/19 @ 11:5 PM
βœ…
264kj
77rpm
48%
19mph

Workouts

20 min 80s Ride
Leanne Hainsby
86 kj
Tuesday 7/18/23
βœ… 160 kj
Tuesday 7/18/23
15 min 60s Ride
Leanne Hainsby
73 kj
Tuesday 5/9/23
βœ… 129 kj
Thursday 4/27/23
30 min Pop Two for One Ride
Cody & Leanne
145 kj
Monday 4/17/23
βœ… 252 kj
Tuesday 2/28/23
15 min 80s Ride
Robin ArzΓ³n
65 kj
Sunday 2/13/22
βœ… 125 kj
Monday 8/22/22
20 min Country Pop Ride
Ally Love
99 kj
Monday 5/23/22
βœ… 181 kj
Friday 8/5/22
15 min Motown Ride
Leanne Hainsby
82 kj
Friday 9/3/21
βœ… 137 kj
Thursday 9/9/21
30 min Holiday Ride
Cody Rigsby
βœ… 192 kj
Wednesday 12/25/19
166 kj
Saturday 8/29/20
10 min Low Impact Ride
Leanne Hainsby
44 kj
Monday 5/4/20
βœ… 94 kj
Sunday 6/7/20
20 min 90s Pop Ride
Kendall Toole
144 kj
Monday 4/27/20
βœ… 185 kj
Saturday 4/11/20
30 min Holiday Ride
Ally Love
187 kj
Tuesday 12/24/19
βœ… 264 kj
Friday 12/20/19