Shake and Bake

Workouts

Sunday 5/29/22 @ 1:1 PM
83kj
77rpm
38%
16mph
15 min 80s Ride
Jenn Sherman
Thursday 5/26/22 @ 9:38 PM
✅
141kj
84rpm
45%
19mph
Tuesday 3/8/22 @ 10:52 AM
105kj
79rpm
37%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 3/8/22 @ 10:25 PM
✅
182kj
87rpm
44%
19mph
Saturday 7/10/21 @ 7:43 PM
112kj
75rpm
40%
16mph
20 min Disco Ride
Jenn Sherman
Tuesday 6/22/21 @ 10:5 PM
✅
173kj
88rpm
43%
19mph
Tuesday 6/9/20 @ 10:28 AM
61kj
72rpm
36%
14mph
15 min Low Impact Ride
Hannah Corbin
Sunday 6/14/20 @ 2:34 PM
✅
95kj
71rpm
43%
17mph
Friday 6/5/20 @ 10:33 AM
95kj
70rpm
44%
16mph
15 min Southern Rock Ride
Hannah Corbin
Thursday 6/4/20 @ 9:5 PM
✅
100kj
75rpm
43%
17mph
Sunday 4/12/20 @ 1:53 PM
✅
165kj
80rpm
44%
18mph
20 min Classic Rock Ride
Alex Toussaint
Sunday 9/29/19 @ 4:18 PM
148kj
81rpm
42%
18mph

Workouts

15 min 80s Ride
Jenn Sherman
83 kj
Sunday 5/29/22
✅ 141 kj
Thursday 5/26/22
20 min 80s Ride
Robin Arzón
105 kj
Tuesday 3/8/22
✅ 182 kj
Tuesday 3/8/22
20 min Disco Ride
Jenn Sherman
112 kj
Saturday 7/10/21
✅ 173 kj
Tuesday 6/22/21
15 min Low Impact Ride
Hannah Corbin
61 kj
Tuesday 6/9/20
✅ 95 kj
Sunday 6/14/20
15 min Southern Rock Ride
Hannah Corbin
95 kj
Friday 6/5/20
✅ 100 kj
Thursday 6/4/20
20 min Classic Rock Ride
Alex Toussaint
✅ 165 kj
Sunday 4/12/20
148 kj
Sunday 9/29/19