Shake and Bake
VS
Workouts
Monday 1/23/23 @ 9:20 PM
85kj
74rpm
35%
14mph
Tuesday 1/24/23 @ 8:34 PM
✅
116kj
67rpm
43%
16mph
Wednesday 12/22/21 @ 10:53 AM
142kj
69rpm
39%
14mph
Friday 1/14/22 @ 4:52 PM
✅
190kj
68rpm
45%
16mph
Sunday 6/6/21 @ 9:55 PM
154kj
76rpm
38%
15mph
Saturday 6/5/21 @ 2:56 PM
✅
192kj
71rpm
43%
16mph
Saturday 4/3/21 @ 7:7 PM
149kj
83rpm
34%
15mph
Wednesday 4/7/21 @ 2:54 PM
✅
206kj
84rpm
39%
17mph
Sunday 2/14/21 @ 8:9 PM
106kj
85rpm
35%
15mph
Wednesday 2/10/21 @ 7:3 PM
✅
129kj
82rpm
39%
17mph
Friday 1/1/21 @ 1:47 PM
148kj
79rpm
42%
18mph
Tuesday 9/1/20 @ 7:9 AM
✅
165kj
78rpm
45%
18mph
Tuesday 1/28/20 @ 11:26 PM
✅
125kj
88rpm
36%
16mph
Monday 7/13/20 @ 4:25 PM
93kj
85rpm
33%
14mph
Wednesday 1/29/20 @ 10:57 PM
190kj
78rpm
41%
16mph
Saturday 5/23/20 @ 9:48 AM
✅
221kj
76rpm
44%
17mph
Monday 9/23/19 @ 8:14 PM
168kj
76rpm
39%
16mph
Saturday 4/18/20 @ 3:32 PM
✅
187kj
73rpm
42%
16mph
Tuesday 3/17/20 @ 8:41 PM
✅
107kj
83rpm
36%
15mph
Thursday 4/2/20 @ 12:47 PM
103kj
88rpm
34%
15mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
14
VS
gonzomylegs
Cambridge, UK
43
🔥
Workouts
85
kj
Monday 1/23/23
149
kj
Saturday 4/3/21