Shake and Bake
VS
Workouts
Wednesday 9/21/22 @ 11:46 AM
169kj
74rpm
32%
13mph
Saturday 4/23/22 @ 12:0 PM
✅
391kj
75rpm
47%
19mph
Friday 10/22/21 @ 1:45 PM
59kj
75rpm
34%
13mph
Sunday 10/3/21 @ 3:43 PM
✅
152kj
86rpm
45%
20mph
Sunday 10/3/21 @ 7:23 PM
227kj
82rpm
31%
13mph
Saturday 7/24/21 @ 11:58 AM
✅
671kj
77rpm
51%
21mph
Saturday 12/28/19 @ 10:5 PM
125kj
88rpm
37%
17mph
Saturday 12/28/19 @ 11:15 PM
✅
166kj
90rpm
41%
18mph
Friday 7/2/21 @ 7:41 PM
91kj
87rpm
32%
14mph
Monday 7/5/21 @ 4:21 PM
✅
279kj
84rpm
53%
23mph
Monday 1/18/21 @ 12:10 AM
236kj
82rpm
36%
15mph
Saturday 12/26/20 @ 1:8 AM
✅
523kj
82rpm
49%
21mph
Sunday 10/4/20 @ 6:58 PM
91kj
41rpm
40%
9mph
Wednesday 9/16/20 @ 9:38 PM
✅
130kj
34rpm
52%
10mph
Friday 9/25/20 @ 4:24 PM
119kj
44rpm
37%
10mph
Wednesday 9/23/20 @ 11:6 PM
✅
183kj
35rpm
53%
10mph
Tuesday 12/31/19 @ 8:27 PM
288kj
79rpm
40%
17mph
Thursday 7/4/19 @ 12:1 PM
✅
651kj
64rpm
75%
23mph
Sunday 3/24/19 @ 4:45 PM
85kj
77rpm
39%
16mph
Sunday 3/10/19 @ 2:8 AM
✅
221kj
79rpm
65%
23mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
VS
d_dot_ford
Biloxi, MS
86
🔥
Workouts
59
kj
Friday 10/22/21
227
kj
Sunday 10/3/21
236
kj
Monday 1/18/21
91
kj
Sunday 10/4/20
119
kj
Friday 9/25/20
288
kj
Tuesday 12/31/19