Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 3:38 PM
251kj
83rpm
36%
16mph
Saturday 1/9/21 @ 4:6 PM
✅
647kj
81rpm
54%
23mph
Wednesday 9/21/22 @ 11:46 AM
169kj
74rpm
32%
13mph
Saturday 4/23/22 @ 11:56 AM
✅
814kj
78rpm
61%
25mph
Sunday 9/11/22 @ 3:47 PM
240kj
80rpm
32%
14mph
Saturday 10/9/21 @ 12:1 PM
✅
810kj
74rpm
57%
22mph
Friday 9/9/22 @ 2:18 PM
182kj
80rpm
32%
14mph
Sunday 10/24/21 @ 12:39 PM
✅
622kj
79rpm
55%
23mph
Sunday 3/20/22 @ 8:9 PM
131kj
90rpm
31%
14mph
Tuesday 1/11/22 @ 10:52 PM
✅
410kj
80rpm
54%
22mph
Sunday 2/6/22 @ 10:29 PM
149kj
81rpm
34%
15mph
Thursday 1/13/22 @ 10:43 PM
✅
371kj
77rpm
53%
22mph
Friday 6/18/21 @ 2:18 PM
148kj
87rpm
33%
15mph
Thursday 3/4/21 @ 11:4 PM
✅
420kj
84rpm
53%
23mph
Saturday 2/6/21 @ 12:2 PM
393kj
79rpm
37%
15mph
Thursday 4/25/19 @ 11:7 PM
✅
793kj
80rpm
49%
20mph
Wednesday 11/25/20 @ 8:0 PM
193kj
83rpm
33%
14mph
Sunday 7/7/19 @ 5:7 PM
✅
522kj
84rpm
49%
21mph
Tuesday 12/31/19 @ 8:27 PM
288kj
79rpm
40%
17mph
Sunday 7/28/19 @ 4:2 PM
✅
614kj
80rpm
55%
22mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
VS
cmackwarrior
Miami FL
114
🔥
Workouts
240
kj
Sunday 9/11/22
182
kj
Friday 9/9/22
131
kj
Sunday 3/20/22
148
kj
Friday 6/18/21
393
kj
Saturday 2/6/21
193
kj
Wednesday 11/25/20
288
kj
Tuesday 12/31/19