Shake and Bake

Workouts

Sunday 2/14/21 @ 8:9 PM
106kj
85rpm
35%
15mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 12:8 AM
✅
110kj
78rpm
38%
16mph
Saturday 7/25/20 @ 11:17 AM
225kj
78rpm
37%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 5:43 PM
✅
226kj
74rpm
38%
15mph
Wednesday 5/13/20 @ 6:37 PM
167kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 2:54 PM
✅
178kj
75rpm
41%
16mph
Saturday 4/25/20 @ 2:3 PM
✅
180kj
79rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 4:10 PM
176kj
74rpm
39%
15mph
Monday 1/27/20 @ 9:52 PM
✅
209kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 1:56 AM
188kj
73rpm
42%
16mph
Wednesday 2/26/20 @ 9:53 PM
✅
52kj
69rpm
41%
15mph
10 min Climb Ride
Ally Love
Wednesday 4/1/20 @ 11:45 PM
47kj
56rpm
43%
13mph
Wednesday 2/5/20 @ 9:5 PM
✅
123kj
76rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Sunday 2/9/20 @ 11:57 PM
113kj
71rpm
41%
16mph
Wednesday 1/29/20 @ 10:57 PM
✅
190kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 6:1 PM
172kj
73rpm
40%
15mph
Tuesday 5/14/19 @ 3:3 PM
✅
96kj
75rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 4/21/19 @ 8:41 PM
90kj
67rpm
43%
16mph
Friday 11/30/18 @ 12:12 PM
96kj
80rpm
35%
14mph
20 min 90s Pop Ride
Robin Arzón
Friday 11/30/18 @ 1:46 AM
✅
120kj
79rpm
39%
16mph

Workouts

20 min BHM: Broadway Ride
Ally Love
106 kj
Sunday 2/14/21
✅ 110 kj
Wednesday 2/10/21
45 min All For One Ride
Multiple Instructors
225 kj
Saturday 7/25/20
✅ 226 kj
Friday 7/3/20
30 min Lizzo Ride
Robin Arzón
167 kj
Wednesday 5/13/20
✅ 178 kj
Sunday 8/11/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 180 kj
Saturday 4/25/20
176 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 209 kj
Monday 1/27/20
188 kj
Friday 1/24/20
10 min Climb Ride
Ally Love
✅ 52 kj
Wednesday 2/26/20
47 kj
Wednesday 4/1/20
20 min Feel Good Ride
Ally Love
✅ 123 kj
Wednesday 2/5/20
113 kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 190 kj
Wednesday 1/29/20
172 kj
Saturday 2/1/20
15 min Pop Ride
Cody Rigsby
✅ 96 kj
Tuesday 5/14/19
90 kj
Sunday 4/21/19
20 min 90s Pop Ride
Robin Arzón
96 kj
Friday 11/30/18
✅ 120 kj
Friday 11/30/18