Shake and Bake
VS
Workouts
Monday 12/7/20 @ 8:37 PM
274kj
80rpm
34%
14mph
Saturday 1/18/20 @ 6:0 PM
✅
295kj
90rpm
32%
15mph
Thursday 9/30/21 @ 7:0 PM
✅
214kj
79rpm
34%
14mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Monday 10/26/20 @ 8:1 PM
✅
123kj
85rpm
31%
14mph
Sunday 3/14/21 @ 6:42 PM
96kj
82rpm
28%
12mph
Thursday 11/19/20 @ 12:54 PM
128kj
84rpm
32%
14mph
Monday 3/1/21 @ 4:34 PM
✅
128kj
79rpm
33%
14mph
Tuesday 2/16/21 @ 9:2 PM
✅
159kj
84rpm
35%
15mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Tuesday 12/8/20 @ 8:9 PM
✅
192kj
80rpm
34%
14mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Saturday 12/15/18 @ 7:13 PM
176kj
73rpm
41%
16mph
Wednesday 1/23/19 @ 1:29 PM
✅
191kj
79rpm
40%
16mph
Sunday 2/2/20 @ 5:36 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:44 PM
✅
224kj
71rpm
33%
13mph
Sunday 2/10/19 @ 8:21 PM
✅
205kj
73rpm
43%
17mph
Sunday 2/10/19 @ 8:31 PM
153kj
78rpm
38%
15mph
Friday 2/1/19 @ 12:22 PM
✅
160kj
82rpm
35%
15mph
Saturday 2/2/19 @ 5:48 PM
106kj
86rpm
29%
13mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
51
🔥
VS
5150ncali
RecallGascon
7
Workouts
274
kj
Monday 12/7/20
157
kj
Friday 1/24/20
96
kj
Sunday 3/14/21
128
kj
Thursday 11/19/20
127
kj
Tuesday 2/16/21
128
kj
Thursday 12/5/19