Shake and Bake
Workouts
Friday 3/12/21 @ 6:16 PM
293kj
84rpm
46%
20mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Friday 6/7/19 @ 8:30 PM
446kj
77rpm
49%
20mph
Wednesday 10/20/21 @ 9:24 PM
✅
489kj
82rpm
48%
21mph
Saturday 11/13/21 @ 6:26 PM
819kj
73rpm
48%
19mph
Sunday 8/14/22 @ 2:4 PM
✅
1188kj
0rpm
0%
0mph
Saturday 7/16/22 @ 4:37 PM
586kj
79rpm
47%
20mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Saturday 12/5/20 @ 7:42 PM
578kj
76rpm
48%
19mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
Friday 1/1/21 @ 5:45 PM
✅
556kj
76rpm
48%
19mph
Saturday 9/12/20 @ 1:12 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Tuesday 10/5/21 @ 9:44 AM
369kj
84rpm
44%
19mph
Friday 2/12/21 @ 7:59 PM
256kj
80rpm
45%
19mph
Monday 2/8/21 @ 10:21 PM
✅
260kj
84rpm
45%
19mph
Thursday 7/4/19 @ 5:7 PM
607kj
77rpm
49%
20mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
Wednesday 6/3/20 @ 9:10 PM
443kj
81rpm
47%
20mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Workouts
293
kj
Friday 3/12/21
446
kj
Friday 6/7/19
819
kj
Saturday 11/13/21
kj
Saturday 9/12/20
256
kj
Friday 2/12/21