Shake and Bake
Workouts
Tuesday 7/18/23 @ 7:19 PM
✅
285kj
81rpm
46%
19mph
Saturday 6/6/20 @ 4:26 PM
188kj
80rpm
39%
16mph
Saturday 2/27/21 @ 3:14 PM
✅
247kj
75rpm
46%
18mph
Tuesday 6/20/23 @ 10:51 AM
154kj
71rpm
39%
15mph
Wednesday 12/2/20 @ 5:6 PM
✅
422kj
79rpm
47%
19mph
Saturday 6/20/20 @ 3:41 PM
320kj
81rpm
40%
17mph
Wednesday 11/25/20 @ 5:58 PM
✅
430kj
77rpm
48%
19mph
Sunday 6/14/20 @ 10:13 PM
310kj
79rpm
41%
17mph
Wednesday 3/18/20 @ 8:50 PM
✅
404kj
82rpm
45%
19mph
Sunday 9/29/19 @ 10:41 PM
304kj
80rpm
40%
17mph
Friday 3/6/20 @ 7:28 PM
✅
403kj
77rpm
47%
19mph
Friday 1/31/20 @ 11:50 AM
299kj
76rpm
41%
17mph
Saturday 9/7/19 @ 4:37 PM
✅
502kj
66rpm
50%
18mph
Monday 2/17/20 @ 10:49 AM
409kj
83rpm
40%
17mph
Saturday 1/6/18 @ 5:44 PM
✅
562kj
78rpm
48%
19mph
Saturday 11/2/19 @ 3:47 PM
368kj
81rpm
38%
16mph
Tuesday 4/9/19 @ 9:39 PM
✅
462kj
83rpm
47%
20mph
Monday 9/23/19 @ 9:51 AM
290kj
78rpm
40%
16mph
Thursday 7/11/19 @ 5:13 PM
✅
606kj
77rpm
48%
20mph
Friday 7/12/19 @ 8:41 AM
391kj
78rpm
40%
17mph
Workouts
188
kj
Saturday 6/6/20
154
kj
Tuesday 6/20/23
409
kj
Monday 2/17/20
368
kj
Saturday 11/2/19