Shake and Bake
Workouts
Tuesday 6/6/23 @ 5:15 PM
✅
439kj
90rpm
42%
19mph
Friday 6/12/20 @ 1:36 AM
292kj
87rpm
36%
16mph
Saturday 10/1/22 @ 9:13 PM
✅
301kj
81rpm
47%
20mph
Saturday 10/1/22 @ 1:31 PM
176kj
76rpm
39%
16mph
Tuesday 1/18/22 @ 8:58 PM
✅
172kj
76rpm
46%
18mph
Monday 1/17/22 @ 1:27 AM
124kj
78rpm
40%
16mph
Monday 8/24/20 @ 9:14 PM
✅
493kj
76rpm
45%
18mph
Sunday 11/15/20 @ 11:15 PM
416kj
82rpm
40%
17mph
Monday 10/5/20 @ 8:35 PM
✅
274kj
85rpm
44%
19mph
Tuesday 10/6/20 @ 1:40 AM
188kj
0rpm
35%
16mph
Sunday 6/28/20 @ 4:56 PM
✅
537kj
81rpm
45%
19mph
Sunday 6/14/20 @ 1:59 AM
418kj
84rpm
40%
17mph
Tuesday 5/26/20 @ 10:7 PM
✅
171kj
78rpm
45%
18mph
Thursday 4/30/20 @ 1:33 AM
75kj
90rpm
28%
13mph
Monday 3/2/20 @ 1:13 AM
✅
232kj
79rpm
43%
18mph
Monday 3/30/20 @ 12:59 AM
186kj
94rpm
35%
16mph
Monday 1/6/20 @ 6:38 PM
✅
315kj
71rpm
45%
17mph
Saturday 1/4/20 @ 5:24 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 7:11 PM
150kj
66rpm
39%
14mph
Monday 10/28/19 @ 12:30 AM
✅
282kj
70rpm
44%
16mph
Workouts
292
kj
Friday 6/12/20
176
kj
Saturday 10/1/22
416
kj
Sunday 11/15/20
188
kj
Tuesday 10/6/20
418
kj
Sunday 6/14/20
186
kj
Monday 3/30/20