Shake and Bake
Workouts
Sunday 8/8/21 @ 2:0 PM
259kj
82rpm
37%
16mph
Thursday 1/18/24 @ 11:19 PM
✅
482kj
83rpm
47%
20mph
Wednesday 11/29/23 @ 1:14 PM
248kj
76rpm
38%
16mph
Wednesday 12/7/22 @ 11:31 PM
✅
548kj
81rpm
51%
21mph
Tuesday 1/26/21 @ 8:25 PM
293kj
84rpm
38%
17mph
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Wednesday 1/12/22 @ 5:5 PM
251kj
85rpm
35%
16mph
Wednesday 1/12/22 @ 11:33 PM
✅
479kj
84rpm
47%
20mph
Sunday 10/3/21 @ 2:34 PM
334kj
80rpm
37%
16mph
Friday 8/13/21 @ 1:39 AM
✅
683kj
88rpm
47%
21mph
Sunday 3/7/21 @ 1:12 PM
564kj
76rpm
41%
16mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Wednesday 1/20/21 @ 2:13 PM
280kj
87rpm
37%
16mph
Tuesday 8/25/20 @ 11:37 PM
✅
540kj
89rpm
48%
21mph
Monday 1/18/21 @ 10:3 PM
282kj
83rpm
38%
16mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Saturday 9/19/20 @ 5:16 PM
322kj
73rpm
40%
15mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Thursday 9/17/20 @ 12:20 AM
243kj
82rpm
37%
15mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Workouts
259
kj
Sunday 8/8/21
248
kj
Wednesday 11/29/23
251
kj
Wednesday 1/12/22
334
kj
Sunday 10/3/21
564
kj
Sunday 3/7/21
280
kj
Wednesday 1/20/21
282
kj
Monday 1/18/21
322
kj
Saturday 9/19/20
243
kj
Thursday 9/17/20