Shake and Bake
Workouts
Monday 8/29/22 @ 8:38 PM
177kj
86rpm
35%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Thursday 1/13/22 @ 10:29 PM
333kj
79rpm
37%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 4/2/22 @ 7:3 PM
276kj
79rpm
38%
16mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Saturday 11/26/22 @ 7:34 PM
166kj
83rpm
35%
15mph
Monday 11/21/22 @ 12:9 PM
✅
466kj
85rpm
54%
24mph
Saturday 9/24/22 @ 1:40 PM
167kj
84rpm
35%
15mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Thursday 2/10/22 @ 2:10 PM
159kj
81rpm
36%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 1/7/21 @ 9:12 PM
276kj
73rpm
42%
16mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Sunday 7/5/20 @ 7:53 PM
173kj
83rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 9/13/20 @ 3:56 PM
251kj
79rpm
38%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Workouts
333
kj
Thursday 1/13/22
276
kj
Saturday 4/2/22
166
kj
Saturday 11/26/22
167
kj
Saturday 9/24/22
159
kj
Thursday 2/10/22
502
kj
Saturday 5/8/21
276
kj
Thursday 1/7/21
173
kj
Sunday 7/5/20
251
kj
Sunday 9/13/20