Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:50 PM
✅
355kj
84rpm
35%
15mph
Sunday 4/24/22 @ 6:2 PM
344kj
83rpm
36%
15mph
Sunday 11/22/20 @ 8:51 PM
297kj
83rpm
39%
17mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Saturday 11/14/20 @ 11:1 PM
376kj
76rpm
41%
17mph
Sunday 11/15/20 @ 6:33 PM
✅
402kj
88rpm
38%
17mph
Thursday 10/8/20 @ 10:57 AM
337kj
80rpm
36%
15mph
Saturday 10/10/20 @ 7:43 PM
✅
369kj
86rpm
37%
16mph
Sunday 10/4/20 @ 1:9 PM
228kj
92rpm
27%
14mph
Friday 10/9/20 @ 10:45 PM
✅
298kj
91rpm
36%
17mph
Saturday 10/3/20 @ 10:3 PM
341kj
77rpm
38%
16mph
Sunday 10/4/20 @ 9:2 PM
✅
373kj
83rpm
38%
16mph
Sunday 9/20/20 @ 1:33 PM
265kj
82rpm
37%
16mph
Tuesday 9/22/20 @ 11:2 PM
✅
299kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Thursday 9/10/20 @ 11:16 PM
✅
289kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 7:49 PM
✅
281kj
83rpm
38%
16mph
Monday 8/24/20 @ 11:39 PM
278kj
87rpm
37%
16mph
Tuesday 7/28/20 @ 10:2 PM
✅
282kj
76rpm
41%
16mph
Saturday 7/18/20 @ 5:32 PM
267kj
89rpm
35%
16mph
Workouts
344
kj
Sunday 4/24/22
376
kj
Saturday 11/14/20
267
kj
Saturday 7/18/20