Shake and Bake
Workouts
Saturday 11/12/22 @ 7:8 PM
✅
344kj
72rpm
55%
21mph
Monday 11/21/22 @ 6:27 PM
266kj
73rpm
49%
19mph
Thursday 7/21/22 @ 10:37 PM
✅
214kj
71rpm
53%
20mph
Monday 8/29/22 @ 4:42 PM
200kj
77rpm
50%
20mph
Monday 8/30/21 @ 1:23 AM
211kj
77rpm
50%
20mph
Sunday 11/7/21 @ 9:36 PM
✅
211kj
83rpm
48%
20mph
Saturday 6/12/21 @ 12:9 AM
163kj
77rpm
45%
18mph
Tuesday 6/15/21 @ 6:20 PM
✅
175kj
84rpm
44%
19mph
Thursday 3/25/21 @ 10:14 PM
✅
328kj
81rpm
49%
20mph
Thursday 6/3/21 @ 6:7 PM
269kj
83rpm
45%
19mph
Wednesday 5/5/21 @ 10:31 PM
✅
161kj
79rpm
44%
18mph
Sunday 4/25/21 @ 12:54 PM
158kj
84rpm
42%
18mph
Thursday 4/8/21 @ 11:3 PM
✅
190kj
80rpm
46%
19mph
Thursday 4/8/21 @ 6:21 PM
155kj
87rpm
40%
18mph
Friday 3/5/21 @ 10:40 PM
✅
206kj
76rpm
50%
20mph
Saturday 3/6/21 @ 1:57 PM
171kj
76rpm
47%
19mph
Tuesday 2/9/21 @ 12:58 AM
✅
215kj
82rpm
48%
20mph
Saturday 2/6/21 @ 1:20 PM
179kj
82rpm
45%
19mph
Sunday 1/17/21 @ 7:58 PM
✅
205kj
81rpm
48%
20mph
Wednesday 1/13/21 @ 7:51 PM
172kj
84rpm
43%
19mph
Workouts
269
kj
Thursday 6/3/21
155
kj
Thursday 4/8/21
172
kj
Wednesday 1/13/21