Shake and Bake
Workouts
Sunday 1/17/21 @ 12:59 AM
201kj
81rpm
40%
17mph
Thursday 12/8/22 @ 11:18 AM
✅
638kj
79rpm
65%
26mph
Tuesday 11/14/23 @ 8:7 PM
122kj
78rpm
33%
14mph
Thursday 11/9/23 @ 11:57 PM
✅
755kj
81rpm
69%
28mph
Saturday 5/28/22 @ 1:16 AM
110kj
86rpm
36%
16mph
Sunday 1/1/23 @ 9:58 AM
✅
307kj
65rpm
65%
23mph
Tuesday 6/29/21 @ 12:41 AM
119kj
77rpm
40%
16mph
Friday 3/11/22 @ 10:53 AM
✅
386kj
84rpm
61%
26mph
Sunday 10/3/21 @ 11:58 PM
113kj
78rpm
38%
16mph
Friday 8/27/21 @ 10:13 AM
✅
286kj
77rpm
57%
23mph
Tuesday 9/7/21 @ 5:29 PM
103kj
82rpm
36%
15mph
Saturday 9/11/21 @ 8:3 AM
✅
240kj
75rpm
54%
21mph
Saturday 8/21/21 @ 9:46 PM
112kj
82rpm
37%
16mph
Tuesday 9/7/21 @ 10:19 AM
✅
300kj
75rpm
59%
23mph
Tuesday 6/15/21 @ 1:53 AM
107kj
79rpm
37%
15mph
Saturday 6/5/21 @ 2:29 PM
✅
247kj
60rpm
61%
21mph
Saturday 11/21/20 @ 4:16 AM
134kj
82rpm
34%
14mph
Wednesday 11/18/20 @ 12:24 AM
✅
473kj
85rpm
56%
24mph
Friday 11/13/20 @ 10:44 PM
187kj
80rpm
39%
16mph
Thursday 11/12/20 @ 11:52 PM
✅
413kj
83rpm
53%
22mph
Workouts
110
kj
Saturday 5/28/22
187
kj
Friday 11/13/20