Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 9:34 PM
✅
155kj
80rpm
49%
20mph
Wednesday 12/30/20 @ 1:45 AM
108kj
71rpm
46%
17mph
Thursday 9/9/21 @ 8:15 PM
✅
221kj
81rpm
50%
21mph
Saturday 12/12/20 @ 4:53 PM
149kj
77rpm
43%
17mph
Tuesday 1/12/21 @ 9:45 PM
✅
238kj
81rpm
50%
21mph
Sunday 12/20/20 @ 11:49 PM
164kj
78rpm
45%
18mph
Friday 12/6/19 @ 9:45 PM
✅
100kj
88rpm
44%
20mph
Sunday 12/1/19 @ 4:30 PM
72kj
86rpm
38%
17mph
Tuesday 6/4/19 @ 8:27 PM
✅
400kj
80rpm
46%
19mph
Sunday 9/29/19 @ 9:29 AM
343kj
78rpm
43%
18mph
Thursday 6/6/19 @ 8:35 PM
✅
491kj
81rpm
44%
18mph
Thursday 8/22/19 @ 9:36 AM
439kj
80rpm
43%
18mph
Saturday 5/4/19 @ 8:10 PM
✅
251kj
80rpm
45%
19mph
Saturday 5/4/19 @ 12:41 PM
198kj
76rpm
42%
17mph
Wednesday 3/27/19 @ 2:24 PM
✅
145kj
82rpm
41%
17mph
Friday 3/29/19 @ 7:13 PM
132kj
77rpm
41%
17mph
Thursday 11/17/16 @ 10:31 PM
226kj
47rpm
43%
10mph
Friday 7/6/18 @ 12:30 AM
✅
431kj
79rpm
48%
19mph
Saturday 9/24/16 @ 8:35 PM
✅
179kj
86rpm
44%
19mph
Monday 3/5/18 @ 10:48 PM
149kj
77rpm
44%
18mph
christhewombat
Rochester MN
45
🔥
VS
alanm_hockeyref
Vancouver, WA
3
Workouts
149
kj
Saturday 12/12/20
439
kj
Thursday 8/22/19
149
kj
Monday 3/5/18