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Shake and Bake
choicenotchance
#iamicaniwillido
57 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
12
Beat choicenotchance
Workouts
Previous Workouts
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Friday 5/1/20 @ 10:41 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
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Friday 5/1/20 @ 1:11 PM
✅
kj
rpm
%
0
mph
Sunday 3/22/20 @ 6:56 PM
kj
rpm
%
0
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 3/22/20 @ 11:3 PM
✅
kj
rpm
%
0
mph
Tuesday 6/25/19 @ 11:27 PM
✅
214
kj
85
rpm
30
%
14
mph
45 min Climb Ride
Christine D'Ercole
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Thursday 8/15/19 @ 4:29 PM
kj
rpm
%
0
mph
Sunday 2/28/16 @ 4:40 PM
✅
320
kj
81
rpm
42
%
17
mph
45 min If You Leave Ride (No Arms)
Christine D'Ercole
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Saturday 7/6/19 @ 3:44 PM
kj
rpm
%
0
mph
Monday 12/10/18 @ 2:52 PM
86
kj
66
rpm
34
%
13
mph
20 min Pop Ride
Christine D'Ercole
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Tuesday 1/8/19 @ 11:2 PM
✅
98
kj
66
rpm
41
%
15
mph
Monday 1/7/19 @ 4:25 PM
✅
131
kj
77
rpm
30
%
13
mph
30 min HIIT Ride
Christine D'Ercole
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Tuesday 1/8/19 @ 2:59 PM
kj
rpm
%
0
mph
Saturday 12/8/18 @ 2:56 PM
✅
269
kj
73
rpm
32
%
13
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Tuesday 12/11/18 @ 7:1 PM
kj
rpm
%
0
mph
Saturday 12/8/18 @ 9:55 PM
✅
218
kj
70
rpm
35
%
13
mph
45 min Intervals & Arms Ride
Christine D'Ercole
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Sunday 12/9/18 @ 12:58 AM
kj
rpm
%
0
mph
Thursday 2/22/18 @ 5:25 PM
✅
173
kj
83
rpm
34
%
15
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Sunday 3/11/18 @ 5:38 PM
kj
rpm
%
0
mph
Saturday 1/30/16 @ 3:29 PM
425
kj
72
rpm
48
%
19
mph
60 min Pro Cyclist with G. Hincapie
Christian Vande Velde
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Saturday 1/30/16 @ 3:31 PM
✅
487
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
57 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
12
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Friday 5/1/20
✅
kj
Friday 5/1/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Sunday 3/22/20
✅
kj
Sunday 3/22/20
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Tuesday 6/25/19
kj
Thursday 8/15/19
45 min If You Leave Ride (No Arms)
Christine D'Ercole
View Class
Share
✅
320
kj
Sunday 2/28/16
kj
Saturday 7/6/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
86
kj
Monday 12/10/18
✅
98
kj
Tuesday 1/8/19
30 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Monday 1/7/19
kj
Tuesday 1/8/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Saturday 12/8/18
kj
Tuesday 12/11/18
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Saturday 12/8/18
kj
Sunday 12/9/18
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Thursday 2/22/18
kj
Sunday 3/11/18
60 min Pro Cyclist with G. Hincapie
Christian Vande Velde
View Class
Share
425
kj
Saturday 1/30/16
✅
487
kj
Saturday 1/30/16
Previous Workouts
Next Workouts