Shake and Bake
VS
Workouts
Thursday 7/2/20 @ 3:25 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 9:59 PM
✅
533kj
80rpm
51%
21mph
Tuesday 3/26/19 @ 11:24 PM
238kj
79rpm
33%
14mph
Tuesday 3/26/19 @ 11:25 PM
✅
738kj
89rpm
54%
24mph
Wednesday 10/31/18 @ 10:53 AM
219kj
73rpm
32%
13mph
Wednesday 10/31/18 @ 10:54 AM
✅
503kj
88rpm
46%
21mph
Saturday 10/27/18 @ 12:27 PM
kj
rpm
%
0mph
Saturday 10/27/18 @ 11:55 AM
✅
482kj
81rpm
48%
20mph
Tuesday 4/10/18 @ 9:25 PM
264kj
81rpm
35%
15mph
Tuesday 4/10/18 @ 9:26 PM
✅
556kj
84rpm
50%
21mph
Saturday 1/27/18 @ 3:26 PM
315kj
83rpm
30%
14mph
Saturday 1/27/18 @ 3:27 PM
✅
827kj
84rpm
52%
22mph
Thursday 4/6/17 @ 11:24 PM
283kj
79rpm
39%
16mph
Thursday 4/6/17 @ 11:27 PM
✅
732kj
76rpm
61%
24mph
Monday 2/20/17 @ 5:24 PM
269kj
80rpm
37%
16mph
Monday 2/20/17 @ 5:23 PM
✅
636kj
82rpm
54%
23mph
Friday 12/30/16 @ 2:25 PM
233kj
73rpm
38%
15mph
Friday 12/30/16 @ 2:27 PM
✅
672kj
78rpm
57%
23mph
Thursday 9/8/16 @ 11:26 PM
324kj
74rpm
45%
17mph
Thursday 9/8/16 @ 11:24 PM
✅
607kj
82rpm
55%
22mph
choicenotchance
#iamicaniwillido
7
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355
🔥
Workouts
kj
Thursday 7/2/20
238
kj
Tuesday 3/26/19
219
kj
Wednesday 10/31/18
kj
Saturday 10/27/18
264
kj
Tuesday 4/10/18
315
kj
Saturday 1/27/18
283
kj
Thursday 4/6/17
269
kj
Monday 2/20/17
324
kj
Thursday 9/8/16