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Shake and Bake
chirojen8
Lake Orion
62 🔥
Beat bamaelizabeth
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
Beat chirojen8
Workouts
Previous Workouts
Next Workouts
Saturday 12/10/22 @ 2:20 PM
✅
401
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 5:55 PM
276
kj
91
rpm
35
%
16
mph
Tuesday 11/16/21 @ 6:52 PM
✅
404
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 6/7/21 @ 9:31 PM
149
kj
0
rpm
0
%
0
mph
Saturday 10/23/21 @ 10:2 AM
✅
481
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 3:36 PM
270
kj
88
rpm
32
%
14
mph
Tuesday 4/27/21 @ 4:46 PM
✅
385
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 4/10/21 @ 3:27 PM
242
kj
87
rpm
35
%
15
mph
Sunday 10/17/21 @ 12:59 PM
✅
660
kj
87
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 5:33 PM
381
kj
85
rpm
35
%
15
mph
Thursday 7/15/21 @ 11:38 PM
✅
389
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/10/21 @ 8:10 PM
250
kj
85
rpm
36
%
16
mph
Thursday 6/18/20 @ 4:52 PM
✅
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/12/21 @ 8:31 PM
241
kj
85
rpm
35
%
15
mph
Thursday 4/22/21 @ 11:26 PM
✅
368
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 6:36 PM
236
kj
85
rpm
35
%
15
mph
Tuesday 4/20/21 @ 10:40 PM
✅
357
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 7:39 PM
236
kj
85
rpm
35
%
15
mph
Thursday 5/28/20 @ 11:36 PM
✅
183
kj
76
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/29/20 @ 12:29 AM
127
kj
71
rpm
44
%
16
mph
Previous Workouts
Next Workouts
chirojen8
Lake Orion
62 🔥
Beat bamaelizabeth
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
Beat chirojen8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 12/10/22
276
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
404
kj
Tuesday 11/16/21
149
kj
Monday 6/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 10/23/21
270
kj
Saturday 10/23/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
385
kj
Tuesday 4/27/21
242
kj
Saturday 4/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
660
kj
Sunday 10/17/21
381
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 7/15/21
250
kj
Tuesday 8/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Thursday 6/18/20
241
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
368
kj
Thursday 4/22/21
236
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 4/20/21
236
kj
Monday 4/19/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
183
kj
Thursday 5/28/20
127
kj
Friday 5/29/20
Previous Workouts
Next Workouts