Shake and Bake
Workouts
Wednesday 5/3/23 @ 2:16 PM
✅
238kj
86rpm
40%
18mph
Saturday 8/8/20 @ 3:53 PM
173kj
81rpm
37%
16mph
Sunday 8/22/21 @ 10:50 PM
✅
543kj
86rpm
43%
19mph
Friday 10/2/20 @ 2:24 PM
397kj
77rpm
40%
16mph
Wednesday 1/27/21 @ 11:46 PM
✅
392kj
86rpm
42%
19mph
Monday 6/1/20 @ 8:10 PM
251kj
78rpm
38%
15mph
Friday 1/15/21 @ 1:39 AM
✅
290kj
83rpm
46%
20mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Friday 1/8/21 @ 4:29 PM
✅
256kj
78rpm
45%
19mph
Tuesday 1/12/21 @ 9:48 PM
153kj
73rpm
37%
15mph
Wednesday 4/29/20 @ 10:20 PM
✅
232kj
93rpm
38%
18mph
Thursday 7/30/20 @ 2:42 PM
181kj
84rpm
36%
16mph
Sunday 7/26/20 @ 1:22 PM
✅
305kj
83rpm
47%
20mph
Sunday 7/26/20 @ 1:23 PM
223kj
79rpm
42%
17mph
Sunday 5/17/20 @ 3:5 PM
✅
211kj
82rpm
48%
20mph
Wednesday 7/22/20 @ 4:30 PM
193kj
77rpm
48%
20mph
Saturday 5/9/20 @ 1:26 PM
✅
479kj
90rpm
40%
18mph
Friday 6/12/20 @ 6:36 PM
316kj
78rpm
36%
15mph
Saturday 1/25/20 @ 5:30 PM
✅
200kj
78rpm
42%
17mph
Monday 7/15/19 @ 10:19 PM
9kj
89rpm
29%
13mph
Workouts
173
kj
Saturday 8/8/20
251
kj
Monday 6/1/20
316
kj
Friday 6/12/20