Shake and Bake
Workouts
Thursday 12/21/23 @ 12:48 AM
✅
246kj
79rpm
44%
18mph
Monday 12/4/23 @ 5:23 PM
184kj
77rpm
40%
16mph
Tuesday 12/6/22 @ 6:25 PM
✅
253kj
83rpm
41%
18mph
Wednesday 12/7/22 @ 3:38 PM
203kj
88rpm
37%
17mph
Friday 12/17/21 @ 11:17 PM
✅
248kj
85rpm
43%
18mph
Saturday 12/25/21 @ 6:6 PM
192kj
79rpm
40%
17mph
Saturday 12/11/21 @ 8:26 PM
✅
248kj
82rpm
43%
18mph
Sunday 12/12/21 @ 5:15 PM
190kj
83rpm
38%
16mph
Sunday 8/8/21 @ 8:51 PM
✅
386kj
86rpm
41%
18mph
Monday 8/9/21 @ 6:4 PM
307kj
88rpm
36%
16mph
Saturday 5/22/21 @ 3:59 PM
✅
395kj
87rpm
42%
19mph
Thursday 5/27/21 @ 4:8 PM
317kj
87rpm
38%
17mph
Monday 3/15/21 @ 9:15 PM
✅
514kj
84rpm
43%
19mph
Thursday 7/23/20 @ 2:14 PM
383kj
79rpm
40%
17mph
Saturday 2/27/21 @ 3:10 PM
✅
524kj
82rpm
44%
19mph
Sunday 2/28/21 @ 3:16 PM
406kj
77rpm
41%
17mph
Saturday 1/23/21 @ 12:56 PM
✅
507kj
79rpm
45%
19mph
Saturday 1/23/21 @ 5:41 PM
411kj
79rpm
41%
17mph
Friday 11/27/20 @ 7:9 PM
✅
399kj
84rpm
44%
19mph
Friday 11/27/20 @ 6:23 PM
318kj
81rpm
41%
17mph
Workouts
203
kj
Wednesday 12/7/22
192
kj
Saturday 12/25/21
383
kj
Thursday 7/23/20
411
kj
Saturday 1/23/21