Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 8:51 PM
34kj
74rpm
26%
11mph
Monday 5/10/21 @ 7:12 PM
✅
93kj
80rpm
40%
16mph
Friday 10/14/22 @ 4:29 PM
146kj
72rpm
38%
15mph
Sunday 10/16/22 @ 4:46 PM
✅
281kj
80rpm
47%
19mph
Saturday 5/1/21 @ 3:0 PM
424kj
88rpm
35%
16mph
Saturday 5/8/21 @ 3:58 PM
✅
689kj
92rpm
42%
19mph
Tuesday 8/10/21 @ 7:32 PM
260kj
80rpm
37%
16mph
Tuesday 8/10/21 @ 5:52 PM
✅
400kj
97rpm
38%
19mph
Sunday 8/15/21 @ 3:46 PM
99kj
76rpm
37%
15mph
Sunday 12/5/21 @ 5:35 PM
✅
141kj
81rpm
41%
17mph
Monday 12/14/20 @ 7:6 PM
157kj
87rpm
34%
15mph
Thursday 9/24/20 @ 6:4 PM
✅
232kj
92rpm
38%
18mph
Thursday 2/4/21 @ 3:1 PM
266kj
82rpm
37%
16mph
Monday 2/1/21 @ 6:0 PM
✅
415kj
95rpm
40%
19mph
Wednesday 11/18/20 @ 6:33 PM
255kj
81rpm
37%
16mph
Saturday 11/14/20 @ 5:57 PM
✅
408kj
91rpm
41%
19mph
Friday 7/3/20 @ 5:11 PM
248kj
78rpm
39%
16mph
Tuesday 7/28/20 @ 1:11 PM
✅
359kj
80rpm
44%
18mph
Thursday 7/16/20 @ 3:30 PM
175kj
75rpm
41%
16mph
Sunday 7/19/20 @ 5:30 PM
✅
264kj
79rpm
46%
19mph
chimerrill4beer
Chicago -> LA
5
VS
attagirlyesucan
Lake Geneva, WI
223
🔥
Workouts
424
kj
Saturday 5/1/21
157
kj
Monday 12/14/20
255
kj
Wednesday 11/18/20
248
kj
Friday 7/3/20